Self-Mastery Under Pressure | The Synergy Reset™

The season is loud.
Full calendars. Full expectations. Full noise.

That’s exactly why this conversation matters.

In the latest episode of the Synergy Leadership Podcast, I introduce The Synergy Reset™ — moving from awareness to self-mastery, especially when the pressure is high.

This episode isn’t about doing more.
It’s about becoming more intentional with the energy you carry—and the energy you protect.

Inside the episode, we explore:
▪ Why awareness is the foundation of every meaningful reset
▪ How unseen energy drainers quietly shape decisions and outcomes
▪ What it truly means to lead yourself before leading others
▪ Practical ways to shift from reaction to self-mastery during demanding seasons

This conversation sets the foundation for what’s coming next.

And always remember:
You are responsible for the energy you bring into the room.

— Karen R. Jenkins

#SynergyLeadershipPodcast #SynergyReset #SelfMastery #LeadershipUnderPressure #IntentionalLeadership
#LeadershipDevelopment #EnergyManagement #EmotionalIntelligence #LeadYourself
#PurposeDrivenLeadership #ExecutivePresence #GrowthMindset #LeadershipMindset
#WomenInLeadership #WomenOwnedBusiness #BusinessLeadership #PersonalDevelopment
#IntentionalLiving #Q4Synergy #DecemberIntention #PodcastRecommendation
#LeadershipPodcast #HighPerformanceLeadership #MindsetReset #ClarityAndPurpose

In this episode of the Synergy Leadership Podcast, Karen R. Jenkins tackles one of the biggest challenges leaders face in November: staying grounded, focused, and effective when the pressure hits its peak.

Titled “Reclaiming Your Energy: Leading With Clarity, Confidence & Calm in Chaotic Seasons,” this episode delivers practical, timely guidance for navigating Q4 demands without losing your center.

Karen breaks down:

-Why the end of the year feels heavier than any other season

-How “urgency inflation” derails decision-making and drains leaders

-The power of intentionally managing the energy you bring into every room

-A simple 3-Minute Synergy Reset you can use anywhere, anytime

-A year-end leadership audit to help you release what no longer serves you and prepare for a stronger 2025

This episode is a reset button—strategic, grounding, and energizing—designed for leaders, entrepreneurs, and high performers who want to finish the year with clarity instead of burnout.

If you need a moment to breathe, refocus, and reclaim your power, this conversation is for you.

Tune in and take your next step back toward alignment, presence, and synergy.

#KRJConsulting #KarenRJenkins #SynergyLeadership #LeadershipDevelopment #ProfessionalDevelopment #OrganizationalCulture #ExecutiveLeadership #LeadershipMindset #WorkforceDevelopment #ReclaimYourEnergy #LeadWithClarity #LeadershipInChaos #EndOfYearLeadership #FinishStrong2025 #LeadershipReset #IntentionalLeadership #MindfulLeadership #LeadershipPresence #SynergyInAction #DevelopWithPurpose #EmpoweredLeadership #SynergyCulture #SynergyReset #EngageEnlightenEmpower #DevelopmentStartsWithin #FutureOfWork #BusinessLeadership #OrganizationalSuccess #ChangeManagement #EmployeeExperience #CorporateTraining #BusinessStrategy #LeadershipTools #MotivationalLeadership #MindsetMatters #DailyInspiration #GrowthMindset #SuccessMindset #LeadersWhoInspire #LeadershipPodcast #PodcastForLeaders #BusinessPodcast #WomenInLeadership #LeadershipCommunity #LearnLeadGrow #ProfessionalGrowthPodcast #LeadershipInsights

In this special episode of the Synergy Leadership Podcast, Karen R. Jenkins sits down with a panel of dynamic young professionals to explore a critical question: How prepared were they to step into the workforce after graduating college?

Our guests: McKenzie Israel- USC Grad with a Masters in Public Health Services Policy Management works as a Project Manager for various Research Foundations, Raoul Jenkins II- USC Grad with a Bachelors in Biological Sciences who works as a Project Coordinator for KRJ Consulting, Peyton Pendarvis has a Bachelor's in Marketing from Coastal Carolina and a Master's in Creative Business from the Savannah College of Art & Design who currently works as a Contractor for the Russell Innovation Center for Entrepreneurs, Patrice "PJ" Jenkins- Director of Operations for KRJ Consulting who is a USC Darla Moore Business School Grad with a BA in Entrepreneurship and Marketing and Duane Harvin Jr. a Media Executive for Gray Media out of WIS who is a graduate of Newberry College, share candid insights on what aspects of their education and experiences prepared them well and where they felt gaps once real-world challenges began. From navigating workplace culture and managing finances to building leadership skills and finding mentors, their stories shed light on the successes and struggles of today’s emerging leaders.

The conversation highlights the essential skills and resources that go beyond the classroom, and it underscores how communities like The Synerverse can empower young professionals to thrive—professionally, personally, and relationally.

Whether you’re a recent graduate, an employer, or someone passionate about preparing the next generation of leaders, this episode offers fresh perspectives, valuable takeaways, and a powerful reminder: you are responsible for the energy you bring into the room.

#SynergyLeadershipPodcast #KarenRJenkins #Leadership #FutureOfWork #EmergingLeaders #YoungProfessionals #Innovation #Empowerment #Synergy #TheSynerverse #WorkforceDevelopment #LeadershipJourney #ProfessionalGrowth #MentorshipMatters #CareerSuccess #CommunityLeadership #BusinessStrategy #LeadershipWithPurpose #LeadershipDevelopment #CrisisToConfidence #WomenOwnedBusiness #SmallBusinessLeadership #NextGenLeaders #WorkforceReady #LeadershipMatters #StrategicGrowth #Inspiration #LinkedInCommunity #ProfessionalSuccess #PersonalGrowth

In this inspiring episode of the Synergy Leadership Podcast, host Karen R. Jenkins sits down with Major General Daryl Hood to explore the personal side of leadership—beyond titles, ranks, or roles. Daryl opens up about the life experiences, values, and lessons that have shaped him as a person and as a leader.

From humble beginnings to a life of purpose-driven leadership, Daryl shares stories of resilience, the mentors who guided him, and the daily practices that keep him grounded. He also reflects on the meaning of synergy—people working together with trust and intention—and how it can transform the way we lead in business, community, and life.

This conversation is a reminder that leadership is not about the position we hold but about the impact we make. Whether you’re a leader in your workplace, an entrepreneur, or simply seeking inspiration, you’ll walk away encouraged to lead with authenticity, courage, and purpose.

#SynergyLeadershipPodcast #KarenRJenkins #KRJConsulting #LeadershipMatters #LeadWithPurpose #SynergyInAction #AuthenticLeadership #CourageToLead #LeadershipDevelopment #MilitaryLeadership #ValuesDriven #FromTheInsideOut #ResilientLeadership #BusinessLeadership #CommunityLeadership #ExecutiveCoaching #WomenOwnedBusiness #SmallBusinessLeadership #PurposeDriven #InspirationDaily #EmpowermentInAction #FutureOfLeadership #TrustAndSynergy #LeadershipImpact #LeadershipJourney #LeadersWhoInspire

The Synergy Leadership Podcast with Karen R. Jenkins
Featuring Patrice “PJ” Jenkins
Bridging Generations: Leading with Energy, Vision, and Vulnerability

In this deeply personal and powerful episode of the Synergy Leadership Podcast, we welcome a leader whose story is rooted in both legacy and transformation. Patrice “PJ” Jenkins, Director of Operations at KRJ Consulting, steps to the mic not just as a dynamic young executive—but as a daughter, strategist, and next-generation visionary helping shape the future of a mission-driven company.

At just 29 years old, PJ brings a bold, fresh perspective to the table—one informed by a deep commitment to excellence, authenticity, and purpose. She opens up about her professional growth, the realities of leading at a young age, and the unique synergy she shares with her mother, KRJ Consulting’s President and CEO.

This conversation also offers an intimate look at how their family overcame an unthinkable crisis through the transformative power of energy, intention, and emotional alignment. You’ll hear how PJ helped anchor the family and the business during her brother’s health battle—and how that experience shaped the way she leads, lives, and loves today.

Whether you're a rising professional or a seasoned leader, this episode is an invitation to lean into your purpose, trust your voice, and lead from within.

So grab your earbuds and get ready to explore what happens when generations align, energy is harnessed, and leadership becomes personal.

#SynergyLeadership #PurposeDriven #Leadership #FamilyBusiness #NextGenLeaders #WomenInLeadership #BusinessTransformation #KRJConsulting #SynergyAtWork #LeadWithEnergy #Empowerment #Podcast #LeadershipJourney #Inspiration #VulnerabilityInLeadership #AuthenticLeadership #GenerationXandY #LegacyBuilding #KRJCommunity

In this inspiring episode of the Synergy Leadership Podcast host Karen R. Jenkins- President & CEO of KRJ Consulting talks with Shelby M. Scales former Director of the Office of Small and Disadvantaged Business Utilization (OSDBU) for the U.S. Department of Transportation, currently Vice President, Strategic Alliances at HMSHost about what it truly means to lead with purpose and drive impact that lasts.

From breaking down barriers for small businesses to building equitable access in emerging industries, this conversation dives into the strategies, mindset, and mission behind bold, intentional leadership.

Major General Patricia Wallace shares her extraordinary 38-year military journey and insights on authentic leadership, emotional intelligence, and maintaining perspective during challenging times.

• The importance of separating your title from your identity – "Major general is what I do, not who I am"
• How transformational leadership means keeping "the main thing the main thing" during periods of change
• Emotional intelligence as a critical leadership skill developed through reflection and experience
• The holistic approach to leadership including physical, emotional, spiritual health and quality sleep
• Why leaders must "fill their own cup" before they can effectively serve others
• Viewing every challenge as an opportunity to develop transferable skills
• The significance of honoring service members year-round, not just on Memorial Day
• How measuring impact comes from the people who reach out and the community connections built

Connect with Major General Patricia "Trish" Wallace on LinkedIn to learn more about her work and leadership experience.

Dr. Willie Jolley shares his transformative journey from a fired nightclub singer to becoming a Hall of Fame speaker and bestselling author, revealing how every setback can become a powerful setup for an incredible comeback.

• Building resilience by avoiding panic during crisis situations
• Refusing to willingly participate or commiserate in negative thinking
• Implementing a daily routine of gratitude, exercise, and positive affirmations
• Understanding the power of "I am" statements to program your subconscious
• Surrounding yourself with positive, like-minded people who elevate your thinking
• Following the 10-step dream-building formula to achieve your goals
• Distinguishing between being rich (temporary) and wealthy (generational)
• Recognizing the five money mindsets and adopting a generational perspective

For daily motivation, visit wjwow.com to receive Dr. Willie Jolley's free one-minute motivational messages, or explore winwithwillie.com for resources on speaking, goal-setting, motivation, and more.