Discipline looks different when you’re raising autistic children. In this heartfelt episode of Sweet Tea: Southern Mamas Doing Autism A to Z, Anja, Megan, and Mica unpack what “discipline” really means in their homes — and how they’ve learned to replace punishment with patience, guidance, and grace.

From early lessons and what doesn’t work, to creative strategies and small victories, the mamas share honest stories, practical tips, and encouragement for every parent trying to do right by their child. 💛

☕ So pour your sweet tea and join us for real talk, laughter, and a reminder that discipline, done with love, can look beautifully different.

#SweetTeaPodcast #SouthernMamasDoingAutism #AutismParenting #NeurodiverseFamilies #GentleParenting

From speech and occupational therapy to ABA and beyond, therapies are often some of the first supports families encounter after an autism diagnosis. In this episode of Sweet Tea: Southern Mamas Doing Autism A to Z, the three of us sit down for some real “therapy talk”—breaking down different types of therapies, sharing what has (and hasn’t) worked for our kids, and talking about how we advocate for the right fit. We’re not professionals giving medical advice—just three Southern mamas sharing our lived experiences, lessons learned, and a whole lot of heart.

Mealtime can be messy, stressful, and sometimes downright overwhelming when raising a child on the autism spectrum. In this episode of Sweet Tea: Southern Mamas Doing Autism A to Z, Anja, Megan, and Mica sit down on the porch to talk all things eating habits—from picky eaters and food jags to sensory challenges and mealtime routines.

We share our personal stories, what’s worked (and what hasn’t), and remind each other that no mama is walking this journey alone. Pour yourself a glass of sweet tea and join the conversation as we laugh, reflect, and keep it real about navigating eating habits in autism parenting.