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Surviving and Not Perfect

Surviving and Not Perfect

De : ameemd1109
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Life doesn’t have to be perfect to be meaningful. Surviving and Not Perfect is a heartfelt podcast about motherhood, resilience, and learning to rest after living in survival mode. Hosted by Amee.

Copyright 2026 All rights reserved.
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    Épisodes
    • You Are Seen: A Message for the Tired and Brave
      Jan 12 2026

      This episode is a gentle, encouraging message for anyone feeling tired, scared, or overwhelmed—reminding listeners they are seen, loved, and needed.

      It explores choosing growth over perfection, learning from the past without living in it, and sharing grace, hope, and small acts of kindness to keep moving forward.

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      15 min
    • When Survival Mode Becomes Your Default
      Jan 4 2026

      This episode explains how survival mode is a nervous system response learned from unsafe or unpredictable experiences, not a personal flaw.

      It describes common signs—constant alertness, trouble resting, guilt when not productive—and acknowledges survival mode kept you safe.

      The host offers gentle steps toward leaving survival mode: noticing tension, breathing before reacting, allowing rest without earning it, and choosing safety over familiarity.

      The overall message: be patient and kind with yourself—survival mode is a chapter, not your identity, and healing happens slowly.

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      9 min
    • When Love Outnumbers Grief: Lessons from a Funeral
      Jan 3 2026

      After attending a close friend’s funeral, the speaker reflects on how overwhelming love in a room of grieving people revealed lessons about forgiveness, hidden wounds, and the importance of honest connection.

      They urge listeners to find someone to share their pain, to allow wounds to heal, and to remember that it’s okay not to be okay—there is grace, presence, and hope even in sorrow.

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      10 min
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