What happens with our struggle to survive loses its humor and its spark? Join Erin and Kat as they work through managing the "moop" of uncertain and tumultuous times and reconnecting with little glimmers when facing the fact - Earth is hard.

This is our first podcast ever so thank you in advance for your grace and patience as we learn about audio engineering :)

Send in your stores to survivingservicepod@gmail.com

Follow along wherever you listen to podcasts with new content released each week, join the community on instagram, threads, and blue sky @ surviving_service

Music Credit: Wild Mellow by Yigit Atilla - stock.adobe.com

Kat and Erin dive into the real visceral experience of what burn out feels like in the body and identify different triggers that can exacerbate burn out and cynicism. Through this conversation, Kat and Erin dive into ways that they manage their burn out with practical activities, distractions and tools that help them keep their sparks going to keep showing up for another day.

Join the conversation and share your stories of burn out - what it feels like and what you have found successful or even unsuccessful in managing it - by emailing us at survivingservicepod@gmail.com

Follow along wherever you listen to podcasts with new content released each week, join the community on instagram, threads, and blue sky @ surviving_service

Music Credit: Wild Mellow by Yigit Atilla - stock.adobe.com

Kat discovers that maybe there can or should be a life outside of service work (gasp), Erin shares exciting (and perhaps surprising) news about a new job. Together, Erin and Kat dive into the practices and intentions they hope to cultivate throughout the new year - recognizing that new year's resolutions are often set up to immediately make you feel less than or bad about your progress. What would it look like to gradually cultivate practices that improve our relationships with ourselves that we don't expect to see the results from until months from now?

This is our first podcast ever so thank you in advance for your grace and patience as we learn about audio engineering :)

Follow along wherever you listen to podcasts with new content released each week, join the community on instagram, threads, and blue sky @ surviving_service

Music Credit: Wild Mellow by Yigit Atilla - stock.adobe.com