Survival and Joy Can Coexist
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Survival and Joy Can Coexist
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In this episode, Abi speaks honestly from the in-between — the space where survival is still active, responsibilities don’t stop, and yet moments of joy quietly begin to appear.
She explores what it means to live with pressure while allowing joy to exist alongside it, even when life feels unresolved. Abi reflects on emotional regulation, self-acceptance, and the reality that healing doesn’t always feel like relief. Instead, it can look like continuing to show up, meeting deadlines, paying bills, and still giving yourself permission to feel something good without guilt.
This episode is for anyone learning how to hold both struggle and joy at the same time — and realizing they don’t cancel each other out.
Need to reach Abi? Contact her HERE
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