Surprising Meditative Experiences / Deeper Poddy 1:4
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Surprising Meditative Experiences / Deeper Poddy 1:4
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Description:
Friends, welcome to another period of diving a little deeper. This time we got interested in new experiences, which in particular showed up for Liana more recently in surprising ways. After sharing a specific example of such a peak experience from meditation, we put some Buddhist concepts to it for better understanding. Shining a light on the occasion in which the process initially took place, namely the so-called social meditation, rounds off our talk. Enjoy!
Content with time stamps:
- Beginning: Surprisingly new experiences
- Min. 4 onwards: Example time! An account of a meditative peak experience
- Min. 32 onwards: Putting a Buddhist Framework to it
- Min. 42 onwards: Social Meditation
Show notes:
- For more info on Polyvagal Theory and its Application, check out the official website: www.polyvagalinstitute.org
- And for those interested in the Social Meditation Liana describes, have a look at www.buddhistgeeks.network and linktr.ee/buddhistgeeks
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