Hey there beautiful friends! In this week’s episode I recount a recent surfing experience that lead to an unexpected entanglement. 

This experience led me to this week’s topic of surf etiquette - not just as a means to enhance your surfing skills, but also as a way to foster respect and camaraderie among fellow surfers. 

I talk through my ten surf etiquette nuggets that offer insights into both navigating the waves and being a considerate surfer.

As always, I would love to connect with you and continue the conversation - let’s inspire one another as we ride the waves of life together.

To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love to hear your thoughts, stories and experiences::

Instagram: https://www.instagram.com/surfmishsociety/

Facebook: https://www.facebook.com/surfmishsociety

Hey there beautiful friends! This episode is a reminder that taking a break from surfing isn't a setback; it's an invitation to embrace rest, renewal, and exploration, leading us to the beauty that lies in every pause.

Life's curveballs sometimes lead us to the shore, presenting an opportunity for transformation, growth, and self-discovery that we might not have anticipated. It's a counterintuitive pause that holds the potential to rejuvenate and empower us in surprising ways.

Amidst the excitement of chasing those perfect waves, we often overlook the treasures hidden within the art of rest and recovery. Stepping back onto your surfboard after a pause isn't just rejuvenating; it's like entering a realm of possibilities, riding each wave with newfound intention.

Taking a break from surfing is akin to hitting the reset button for the mind. Picture yourself on the shore, free from the adrenaline rush, reflecting, recharging, and finding inner zen. Just as the ocean experiences moments of calm, this pause brings an equilibrium to life's experiences, reminding us of the beauty in both action and contemplation.

Stepping away can provide fresh perspectives, offering a panoramic view of our approach and goals. It's like catching a wave from a different angle, infusing routine rides with invigorating new outlooks.

Rediscovering the initial spark that drew us to surfing is another gift of a break. Returning with renewed passion, each glide, paddle, and ride is an expression of our connection with the ocean.

And let's not forget the exploration beyond the break – a chance to diversify experiences, embracing uncharted territories and hidden treasures.

Join the conversation on Instagram and Facebook @SurfMishSociety:

Instagram: https://www.instagram.com/surfmishsociety/
Facebook: https://www.facebook.com/surfmishsociety

Hey there beautiful friends! In this week’s episode I delve into the ever-tricky challenge of comparison. You know, that famous saying, "Comparison is the thief of joy"? It resonates not just in life but also in our surfing escapades.

Surfing the social waves can be quite a wild ride with platforms like Instagram and Facebook showcasing people's epic surfing moments. It's easy to feel inadequate, but let's remember that social media often hides the spills and struggles. Everyone's journey has its ups and downs!

I've fallen into the comparison trap too, but I've learned some helpful techniques to combat it. Practising gratitude, flipping the script on comparison, and using my past self as a benchmark has been transformative. 

I hope the tidbits I share leave you feeling empowered and ready to face the challenge of comparison in surfing and in life.

As always, I would love to connect with you and continue the conversation - let’s inspire one another as we ride the waves of life together.

To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love to hear your thoughts, stories and experiences::

Instagram: https://www.instagram.com/surfmishsociety/

Facebook: https://www.facebook.com/surfmishsociety

Hey beautiful friends! This week I share a personal story about a surfing experience that has led to valuable life lessons and a turning point in my personal growth as a surfer and in life in general.

I reflect on the lessons of humility, patience, and surrender, and how these intersect my surfing and life learnings.

As always, I would love to connect with you and continue the conversation - let’s inspire one another as we ride the waves of opportunity together.

To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love to hear your thoughts:

Instagram: https://www.instagram.com/surfmishsociety/

Facebook: https://www.facebook.com/surfmishsociety

Hey there beautiful people! This week on the Surf Mish Society podcast I talk about how I find balance between work and waves while thriving personally and professionally.

I share personal strategies, habits, and mindset practices that have helped me navigate this delicate balance in my own life.

I discuss time management, optimising workflow and energy, setting clear goals, and avoiding overcommitment as strategies for balancing work and waves.

I talk about the significance of establishing a consistent routine, disconnecting from technology, and adopting a growth mindset.

Finally, I leave you with some inspo for those looking for a similar integration between between their passions in life.

As always, I would love to connect with you and continue the conversation - let’s inspire one another as we ride the waves of opportunity together.

To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love to hear your thoughts:

Instagram: https://www.instagram.com/surfmishsociety/

Facebook: https://www.facebook.com/surfmishsociety

Hey there beautiful people! This week on the Surf Mish Society podcast I explore the connection between mindfulness and the art of surfing. 

I share my personal experiences and encounters with mindfulness, the power of being present, both in the water and in everyday life, and how it enhances my surfing performance and overall well-being. 

I discuss the challenges of staying present and share insights into managing fear, embracing challenges and building resilience. 

We talk about mindful breathing and visualisation exercises, and I give some practical tips to incorporate mindfulness into your own surf routine. 

Whether you're a surfer or not, I hope to inspire you to embrace mindfulness as a transformative practice that deepens our connection with nature and allows us to navigate life's challenges.

So, pause, breathe, and please join me on this mindful journey of riding the waves of life.

To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love to hear your thoughts on goal setting and tracking:

Instagram: https://www.instagram.com/surfmishsociety/

Facebook: https://www.facebook.com/surfmishsociety

Hey there beautiful people! This week on the Surf Mish Society podcast I dive into the wonderful world of goal-setting and goal-tracking in surfing. 

I explore the importance of goals and discuss various strategies to stay motivated, such as breaking big goals into smaller milestones and celebrating each accomplishment along the way. 

We delve into the power of tracking progress, highlighting the benefits of keeping an journal (like our Surf Mish Society e-journal) to monitor growth. 

To join the conversation, follow Surf Mish Society on Instagram and Facebook, where I'd love to hear your thoughts on goal setting and tracking:

Instagram: https://www.instagram.com/surfmishsociety/

Facebook: https://www.facebook.com/surfmishsociety

Hey beautiful people!

Welcome back to the Surf Mish Society podcast.

Today, let's dive into a topic that hits close to home for many of us—those frustrating moments when it feels like we're not progressing fast enough.

Trust me, I've been there too. But here's the thing: the struggle is a natural part of the journey. It's in those moments of frustration that our character is forged and our determination strengthens.

So, if you're feeling stuck, remember that you're not alone. Progress takes time, and every surfer has their own unique path.

Embrace the experiences and growth you achieve along the way. Reflect on why you fell in love with surfing, find motivation in those feel-good moments, be patient, be persistent, and surround yourself with uplifting and inspiring surfers.

Remember, progress is not always linear, but trust that you're still moving forward. There is light at the end of the tunnel, and one day, you'll be riding the waves you once dreamed of.

So stay salty and keep those good vibes flowing!

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Instagram: https://www.instagram.com/surfmishsociety/

Facebook: https://www.facebook.com/surfmishsociety