Épisodes

  • Healing Childhood Wounds: Understanding and Overcoming Trauma.

    Healing Childhood Wounds: Understanding and Overcoming Trauma.
    Jun 24 2024
    In this episode of “Sunflowers Grow Here,” we explore how to heal from childhood trauma. Join me your host as we discuss what childhood trauma is, how to recognize it, and practical steps for healing. Through personal stories and spiritual practices like meditation and mindfulness, I’ll guide you on a journey to find peace and inner growth. Tune in for a heartfelt and supportive conversation on overcoming past wounds and embracing a brighter future.
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    34 min
  • How to manifest

    How to manifest
    Jun 17 2024
    In this illuminating episode of ‘Sunflowers Grow Here,’ we delve into the transformative power of our thoughts, emotions, speech, and actions. Join me your host as i share personal experiences from a journey of self-discovery and growth. Discover how positive thinking can shape your reality, learn to acknowledge and manage your emotions, understand the profound impact of your words, and recognize the importance of taking purposeful action. This episode features a calming guided meditation to help you center yourself and practical tips to seamlessly integrate these powerful practices into your daily life. Tune in for an inspiring conversation on how to harness the universe’s energy for personal transformation and growth.
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    30 min
  • Thoughts Thursday ft Isaiah (is spirituality a religion?)

    Thoughts Thursday ft Isaiah (is spirituality a religion?)
    Feb 23 2023
    Me and Isaiah answer each other questions about spirituality we share laughs and talk about our opinions on death, religion and more
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    34 min
  • Motivational Monday

    Motivational Monday
    Feb 20 2023
    Sometimes it’s hard not to blame yourself for pass trauma how you see yourself is how everyone else will see you. Join me to talk more
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    31 min
  • Law of vibration

    Law of vibration
    Jan 27 2023
    Law of vibration we are all on a frequency how do you be successful on yours.
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    31 min
  • Motivational Monday

    Motivational Monday
    Jan 23 2023
    We all hit that point in our life where we worry we are not meeting our purpose. how do we go over this rock today we are going to talk about personal worries of mine and how I get over it!
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    31 min
  • Big transition coming 2023 is our year!!

    Big transition coming 2023 is our year!!
    Jan 16 2023
    Yes it’s here 2023 this year let’s not let anyone stop us from achieving our goals here I will talk about big transitions that’s happening to the podcast and in my life.
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    30 min
  • Law of divine oneness ft Isaiah

    Law of divine oneness ft Isaiah
    Dec 14 2022
    We are connected how do we help the earth that’s dying? How do live by the 12 universal laws?
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    39 min