Sunday night Anxiety release
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Sunday night Anxiety release
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It's Sunday evening, the holiday may have been releaxing, but their is a shadow. The threat of tomorrow and all that returning to work brings.
A person is often defined by their anxious energy, others might say they are just anxious.
The truth is anxious energy is part of our natural protective instincts, it is there to keep us safe, A little too enthusiastically at times.
By changing our relationship with our anxious energy, by changing the conversation you are already having internally, you can transform that anxious energy into positive energy in your life.
In this episode we will take the first steps to changing that conversation, and your relationship with anxious energy forever.
To redirect work anxiety so you can take control back of your life, one step at a time.
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