Épisodes

  • Episode 20: Meet Melanie Hartskeerl - Naturopath, Nutritionist and Pilates Instructor
    Feb 25 2026
    Mel is a naturopath and Pilates instructor at Wildsoul Wellness, specialising in hormones, gut health and energy through midlife. She combines clinical nutrition, herbal medicine and movement to help women feel strong and steady in their bodies. Mel also formulates Wildsoul’s retail wellness range, creating evidence-informed products rooted in real clinical experience. Her philosophy is simple: strength, balance and sustainable health — without extremes. Credit: Melanie Hartskeerl.
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    3 min
  • Episode 19: Meet Sasha Laghonh  -  Founder of Sasha Talks
    Feb 24 2026
    Sasha Laghonh is the Founder of Sasha Talks, a platform that serves as an educational, business and entertainment resource that integrates professional and self development into cultivating meaningful outcomes. The hub represents over twenty five years of Sasha’s career contributions in the commercial markets. She serves as a Senior Advisor to C-Suite executives and entrepreneurs among multiple industries. As a speaker, mentor and author, she partners alongside clients, from individuals to organizations, to capitalize upon their talent. To learn more, visit sashatalks.com.
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    4 min
  • Episode 18: Meet Darlene Killen: Founder of MoonInMental
    Feb 19 2026
    Darlene built MoonInMental because astrology alone wasn’t helping her nervous system. She needed mechanisms, not metaphors. Now she publishes weekly emotional transit forecasts with evidence-based fragrance blends — matched to planetary timing, grounded in peer-reviewed research, designed for people who need practical tools, not spiritual bypassing. Her work sits at the intersection of trauma-informed astrology and clinical aromatherapy. Darlene also runs The Visible Practitioner, where she helps beauty and wellness practitioners get found by AI search tools. Support Darlene’s work at mooninmental.substack.com. Credit: Darlene Killen.
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    3 min
  • Episode 17: Meet Emmanuel Anthony: Inspirational Speaker, Demartini Facilitator and Consultant
    Jan 29 2026
    Emmanuel Anthony is a researcher, writer, teacher, Inspirational speaker, Demartini Facilitator and consultant who works 1-on-1 and 1-on-many to assist human beings globally to overcome mental disorders, common challenges, achieve their goals, expand human awareness, maximise human potential, gain clarity on their mission and lead highly inspiring lives within all areas of life. He has served thousands of clients over the past 11-years and his teachings have been shared online, radio, television and through workshops and speaking engagements. Credit: Emmanuel Anthony.
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    5 min
  • Episode 16: Meet Dr. Tonicia Freeman-Foster: Co-Founder of LEIDOSWEL
    Jan 27 2026
    Dr. Tonicia Freeman-Foster is a leadership reclamation coach, consultant, and best-selling author who helps leaders reframe challenges, reclaim their confidence, and lead authentically — without losing themselves in the process. As Co-Founder of LEIDOSWEL, a national leadership development firm, Dr. T. has helped hundreds of leaders strengthen their emotional resilience, navigate complex environments, and lead with power, peace, and purpose using her proprietary R7 Emotional Conflict Reframing Framework™ and C.A.M.I.S.E. Framework™. A cancer warrior and advocate for purpose over platform, she is passionate about helping leaders prioritize their wellness, amplify their voice, and lead in their skin and win. Credit: Dr. Tonicia Freeman-Foster.
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    3 min
  • Episode 15: Meet Cassandra Hill: Master Life Coach, Author, & Speaker
    Jan 22 2026
    Cassandra Hill is a Master Life Coach, Best-Selling Author, and Speaker. Her passion is empowering women to live life on their terms by up-leveling their emotional, spiritual, and mental well-being. Cassandra is passionate about spreading self-love as one of the solutions to eradicate the domestic violence epidemic among Black women. Credit: Cassandra Hill.
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    1 min
  • Episode 14: Meet Kemina Fulwood: Architect of Coherence
    Jan 20 2026
    Kemina Fulwood works with people who want to feel at home in themselves and in their lives. Her work centres on embodiment, self-connection, and creating environments - internal and external - that support ease, authenticity and natural expression. She sees style as an extension of how safe and comfortable we feel in our bodies, our spaces and our choices. Through her work, Kemina helps people soften out of survival mode and reconnect with their natural rhythm, so life feels less like something to manage and more like something to inhabit. Credit: Kemina Fulwood.
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    3 min
  • Episode 13: Meet Carolyn King: Kinesiologist, Coach and Author
    Jan 15 2026

    Carolyn King is the Founder of Empowered Happiness and has supported thousands in releasing negative emotions and trauma to create a more fulfilled life. She blends kinesiology, Brain Gym, hypnotherapy, coaching, tapping, Reiki, meditation and intuitive tools to empower deep transformation. A multi certified practitioner, corporate speaker and workshop facilitator, she is also an international author of Empowered Happiness, Discovering Bliss Beyond Depression, The Chakra Connection and more. Carolyn created the world’s first Kinesi Cards and is dedicated to helping people rise from rock bottom, drawing on her own journey through depression and corporate burnout. Happiness Starts with a Smile and Empowerment Starts with a Choice. Credit: Carolyn King.

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    6 min