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Stripped Down with Marianne

Stripped Down with Marianne

De : Marianne
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 *trigger warning* A podcast for and about people who have survived continual childhood abuses (physical, sexual, emotional, financial, spiritual) and/or human trafficking.I share common thoughts, feelings, behaviors, and actions of survivors of abuse so that other people who identify as I do won't feel so alone.© 2023 Stripped Down with Marianne Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • 1:10. What's in Your Bag?

      1:10. What's in Your Bag?
      Jan 6 2023

      *trigger warning*. Hey, y'all.  On this episode, we talk about some common things most childhood abuse survivors carry with them in every interaction.  We talk about carrying the idea that we are trash.  We talk about carrying the people and voices who spoke into us during the abuse and after.  We talk about carrying the unsafe or unstable home with us.  We talk about carrying unhealthy relationships with food.  We talk about carrying the over-medicated, under-medicated, self-medicated, parts with us.  And, we talk about our poor brain that has to sort it all out in every interaction.

      website: mynamemyvoice.org

      Instagram: @mynamemyvoice

      YouTube: Stripped Down with Marianne

      TikTok: @docmarianne
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      20 min
    • 1:9. Accountability

      1:9. Accountability
      Dec 30 2022

      *trigger warning*. Hey, y'all.  On this episode we are going to talk about being accountable.  I'll share the ways I am adding more accountability to my life and why it's important.  I'll give you some tips for how to find a mentor to help hold yourself accountable in your own areas of growth.

      website: mynamemyvoice.org

      Instagram: @mynamemyvoice

      YouTube: Stripped Down with Marianne

      TikTok: @docmarianne
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      22 min
    • 1:8 Making a Phone Call

      1:8 Making a Phone Call
      Dec 23 2022

      *trigger warning* Hey, y'all!  On this episode, we talk about some of those lifeskills we may still be learning: phone calls, mail, email, and appointments.  We will talk about why we just can't do some things and how others can help us. 

      website: mynamemyvoice.org

      Instagram: @mynamemyvoice

      YouTube: Stripped Down with Marianne

      TikTok: @docmarianne
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      21 min
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