Couverture de Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

De : Evan Perperis
Écouter gratuitement

À propos de ce contenu audio

Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.Copyright 2017 All rights reserved. Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • S8E20: Series Finale
      Dec 31 2024

      Brenna "Red Beast" Calvert jumps in for one final episode of the Strength & Speed podcast. Then Evan shares some final memories and thank you before signing off. Make sure to follow our social media channels for future updates:

      Follow Evan "Ultra-OCR Man" Perperis:

      Evan Perperis Facebook

      Evan Perperis Instagram

      Evan Perperis YouTube

      Combatives focused Patreon: https://www.patreon.com/greekcombatives

      Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

      All books including Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer : https://teamstrengthspeed.com/store

      Strength & Speed is part of The OCR Report (www.TheOCRreport.com)

      Use code Strength20 to save 20% from www.yolked.com

      Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

      Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

      Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

      Use code ULTRAOCRMAN to save 20% from www.mudgear.com

      Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

      Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

      Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

      Music by Dino Sinos

      Afficher plus Afficher moins
      56 min
    • S8E19: WTM Final Tips
      Nov 7 2024

      Some final Q&A and tips for World's Toughest Mudder including discussing nuances of the new team relay with only one person on course at a time.

      Combatives focused Patreon: https://www.patreon.com/greekcombatives

      Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

      All books including Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer : https://teamstrengthspeed.com/store

      Strength & Speed is part of The OCR Report (www.TheOCRreport.com)

      Use code Strength20 to save 20% from www.yolked.com

      Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

      Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

      Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

      Use code ULTRAOCRMAN to save 20% from www.mudgear.com

      Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

      Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

      Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

      Music by Dino Sinos

      Afficher plus Afficher moins
      29 min
    • S8E18: "Juan Wick" aka Juan Ortiz Competitive Pistol Shooting
      Oct 10 2024

      Judo brown belt, Brazilian Jiu Jitsu Brown belt, Master Army Combatives Instructor, combat veteran, NRA instructor and competitive pistol shooter Juan Ortiz aka "Juan Wick" joins Evan to talk about competitive shooting. The two discuss what makes shooting handguns unique, how to master complex skills, crossover points with OCR and more. If you want to know some pistol basics, head over to catch the post show 10 minute instructional on Patreon (drops on October 18th).

      Combatives focused Patreon: https://www.patreon.com/greekcombatives

      Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

      All books including Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer : https://teamstrengthspeed.com/store

      Follow Juan on Instagram: https://www.instagram.com/juan_wick82

      Strength & Speed is part of The OCR Report (www.TheOCRreport.com)

      Use code Strength20 to save 20% from www.yolked.com

      Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

      Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

      Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

      Use code ULTRAOCRMAN to save 20% from www.mudgear.com

      Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

      Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

      Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

      Music by Dino Sinos

      Afficher plus Afficher moins
      38 min
    Aucun commentaire pour le moment