Tired of unpredictable blood sugars that leave you exhausted and frustrated? In this episode, I'm breaking down why the blood sugar rollercoaster happens and sharing three game-changing strategies to help you find more stability and confidence.

What you'll learn:

• Why over-treating lows, over-treating highs, and under-bolusing creates the rollercoaster pattern
• How to individualize your low treatment (hint: the 15-15 rule doesn't work for everyone!)
• Why understanding insulin timing will stop you from rage bolusing
• How to eliminate your "insulin threshold" and trust your bolus
• The power of starting with ONE strategy and building from there

Ready to stop surviving and Start THRIVING? Book your discovery call here: www.insulininspired.com

Disclaimer: This content is for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. The information shared does not create a professional or pharmacist–patient relationship between you and Dr. Melissa Apa or the Insulin Inspired Podcast.

Although Dr. Apa is a licensed clinical pharmacist, she is not acting as your personal healthcare provider. Always consult your own qualified healthcare professional who understands your specific circumstances before making any changes to your medication, diet, or health management plan.

Any examples, experiences, or stories shared are illustrative only and should not be interpreted as medical guidance or guarantees of similar results. Individual health outcomes depend on a variety of factors, including your unique health status, medical history, and adherence to professional care.