Tired of constantly reacting to lows? In this episode, I'm sharing why most lows are actually predictable—and if they're predictable, they're preventable. Learn three game-changing strategies to shift from survival mode to proactive prevention.

What you'll learn:

• The real cost of constant lows (physical, emotional, and mental)
• Why activity-related lows are about insulin sensitivity, not just burning sugar
• How food and insulin timing mismatches cause post-meal lows
• Why you might be adjusting the wrong pump setting (and how to identify the right one)
• Why prevention doesn't mean running high—it means finding stability
• How to identify your most predictable low pattern and prevent it

Ready to stop constantly reacting to lows? Book your discovery call at www.insulininspired.com

Disclaimer: This content is for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. The information shared does not create a professional or pharmacist–patient relationship between you and Dr. Melissa Apa or the Insulin Inspired Podcast.

Although Dr. Apa is a licensed clinical pharmacist, she is not acting as your personal healthcare provider. Always consult your own qualified healthcare professional who understands your specific circumstances before making any changes to your medication, diet, or health management plan.

Any examples, experiences, or stories shared are illustrative only and should not be interpreted as medical guidance or guarantees of similar results. Individual health outcomes depend on a variety of factors, including your unique health status, medical history, and adherence to professional care.