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Stethoscopes and Strollers

Stethoscopes and Strollers

De : La Toya Luces-Sampson MD PMH-C
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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns.


Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work after baby, the real deal with mom guilt thanks to those tough doctor schedules, what pumping at work is really like, and how to keep all the balls in the air without dropping any. We’re here to get real about the hard choices, like deciding to stop breastfeeding, and so much more. This is a space for focusing on taking care of you, because managing scrubs and swaddles takes a village.

You'll figure out how to ask for and actually accept help, because let’s be honest, getting support is crucial for thriving as both a mom and a doctor.

Just a quick heads-up: while we're all about sharing and supporting, remember this isn’t medical advice. We’re here to connect, share experiences, and grow—together, without the medical jargon.

So, grab your coffee or tea, and get ready to dive into those parts of being a physician mom that don't get talked about enough. You're not riding this roller coaster alone, and you definitely deserve all the support you can get.


Tune in to Stethoscopes & Strollers for some real, honest insights and practical tips to make momming a bit easier. It’s time to get the conversation started!

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© 2026 La Toya Luces MD, PMH-C
Parentalité Relations
Épisodes
  • 107. Part 2: Dr. Gina Dapul-Hidalgo’s Story: Investing in Herself and Shattering Limiting Beliefs
    Feb 25 2026

    Hey Doc,

    What do you do when everything looks “successful” on paper… but you’re not actually satisfied?

    In Part 2 of my conversation with Dr. Gina Dapul-Hidalgo — allergist, CEO, twin mom — we talk about the season that doesn’t get discussed enough.

    The one where you’ve done everything right.

    You trained.

    You built the career.

    You became the mom.

    And yet… something feels off.

    Dr. Gina shares what it was like to realize she wasn’t fulfilled and to invest in herself before she had proof it would work.

    We talk about:

    • The quiet dissatisfaction that creeps in after training ends
    • Making a “scary” financial investment in coaching
    • Discovering limiting beliefs she didn’t even know were running the show
    • How being an IMG shaped her confidence, and how she dismantled that narrative
    • Why she started taking 24–48 hours away each year (yes, with twins at home)
    • And what it really means to bet on yourself as a physician mom

    This conversation is about ownership.

    Owning your brilliance.

    Owning your dissatisfaction.

    Owning your need for support.

    Owning your ambition, especially after motherhood.

    🎧 Listen to Part 2 now.

    What did you think of the episode, doc? Let me know!

    Subscribe to Stethoscopes and Strollers on your favorite podcast platform so you never miss an episode.

    Apple Podcast | Spotify | YouTube

    Connect with me: Website | Instagram | Facebook

    Join my Email list to get tips on navigating motherhood in the medical field.

    If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want.

    Strategy Coaching Session with Dr. Toya

    Afficher plus Afficher moins
    23 min
  • 106. Part 1: Dr. Gina Dapul-Hidalgo’s Story: No Family Nearby, Newborn Twins, and a Full-Time Job
    Feb 18 2026

    Hey Doc,

    What happens when you’re pregnant with twins, working full-time, and living in a city with no family nearby?

    In this first part of my conversation with Dr. Gina Dapul-Hidalgo, board-certified pediatric and adult allergist, private practice CEO, and twin mom, we go back to the beginning.

    Before the CEO title.

    Before the older-kid stage.

    Back to the pregnancy. The delivery. The five-week postpartum return to work.

    Dr. Gina shares what it was like to carry twins to 38 weeks, build a life far from home, and realize in real time that there wasn’t going to be a built-in village waiting.

    We talk about the intentional decision she and her husband made to spend those first few days alone with their newborns, not because help wasn’t offered, but because they wanted to figure out who they were as parents first.

    She opens up about:

    • Going back to work before her body had fully recovered
    • Navigating postpartum when your career doesn’t pause
    • What partnership actually looked like at 2:30 a.m. with two crying babies
    • And the quiet identity shifts that show up in things as small as swapping heels for flats

    Whether you’re pregnant now, in the thick of postpartum, or long past the newborn phase but still navigating the weight of motherhood + medicine, this story will feel familiar in the best way.

    🎧 Listen to Part 1 now, and make sure to come back for Part 2 next week.

    What did you think of the episode, doc? Let me know!

    Subscribe to Stethoscopes and Strollers on your favorite podcast platform so you never miss an episode.

    Apple Podcast | Spotify | YouTube

    Connect with me: Website | Instagram | Facebook

    Join my Email list to get tips on navigating motherhood in the medical field.

    If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want.

    Strategy Coaching Session with Dr. Toya

    Afficher plus Afficher moins
    29 min
  • 105. The Degrees You Think You Need (But Don’t)
    Feb 11 2026

    You already have the degree that matters, doc.

    But somewhere along the way, many of us started believing that we need another certification, another course, or another set of letters behind our name before we’re “ready” to do the thing we actually want to do.

    In this episode, I’m breaking down three common degrees I see women physicians chasing — not because they truly need them, but because they’ve been taught to delay, over-prepare, and perfect before taking action.

    This isn’t about being anti-education. I love learning. But I want you to be honest with yourself:

    → Are you avoiding the leap by hiding behind a course?

    → Is this degree going to move you forward — or just keep you busy?

    → Do you actually need it… or just feel like you should?

    Before you spend another dollar or minute chasing qualifications you may not even use — listen to this.

    🎧 Hit play and find out what you actually need (and what you don’t) to get started.

    What did you think of the episode, doc? Let me know!

    Subscribe to Stethoscopes and Strollers on your favorite podcast platform so you never miss an episode.

    Apple Podcast | Spotify | YouTube

    Connect with me: Website | Instagram | Facebook

    Join my Email list to get tips on navigating motherhood in the medical field.

    If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want.

    Strategy Coaching Session with Dr. Toya

    Afficher plus Afficher moins
    19 min
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