This is a video about Steps Ahead Ep 2 - Cam Webster on Culture and Teamwork at Rowing NZ and Emirates Team New Zealand

00:00 Intro

01:06 Rowing Origins

04:20 Chasing the Hum

05:24 Defining the Hum

06:55 Maadi Cup Return

09:05 Work Ethic and Accountability

13:43 Feedback Loops and Debriefs

15:04 Communication

17:45 Junior Worlds Breakthrough

21:58 From Juniors to RPC Grind

27:21 Trials Pressure Cooker

30:29 Process Under Pressure

34:44 What Makes Teams Click

35:39 Off Days and Trust

36:49 Debriefs by the Boat

37:47 Team Shorthand Signals

38:49 Food as Fuel Comfort

40:15 Rowing Ceiling and Rebuild

42:23 Missing Olympics and Burnout

43:34 Coach Chat and Pivot

45:37 Email to Team NZ

47:34 Cyclor Training Alignment

50:40 Pain Cave Explained

51:48 Hydraulics Role on Boat

55:26 Culture and Odd Jobs

01:00:41 Capsize Safety Drills

01:03:30 Becoming a Lawyer

01:05:26 Learning Curve Gratitude

01:09:19 Giving Back and Wrap Up

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NZ Olympic Men’s 8 Rowing Coach

Maths Teacher, Christ’s College

00:00 Olympic Gold Vision

01:12 Being Average Mindset

01:38 Being Average Under Pressure

03:41 Finding Rowing in Ireland

04:11 Growing Up and Finding Rowing

05:40 Olympic Dream Spark

06:06 Olympic Dream Spark

07:51 From Nationals to Olympics

08:28 From Nationals to Worlds

09:22 Thor Nilsen Influence

09:39 Thor Nilsen Philosophy

11:52 Training Limits and Respect

12:20 Brutal Training Experiments

16:05 Resilience and Winning Late

16:16 Resilience and Loving Process

17:46 Olympics Mindset and Debriefs

19:32 Mindset Debriefs and Nutrition

21:47 Nutrition and Marginal Gains

23:46 Coaching Culture in NZ

23:46 Coaching in New Zealand

26:18 Joining the Kiwi Eight Campaign

26:38 Joining Late and Selecting Crew

29:02 Selecting the Eight

29:16 Selection System Debate

29:47 Selection System Frustrations

30:09 Early Regattas Reality Check

30:31 Early Races And No Time

31:27 Seat Racing For Magic

31:27 Seat Racing For Magic

32:01 Worlds Heartbreak Sixth

32:01 Worlds Heartbreak Sixth Place

32:43 Rebuilding After Missing Qual

32:43 Rebuilding After Nonqualification

33:55 COVID Reset New Blood

34:50 Knowing Athletes As People

35:07 Athletes Are People First

37:05 One Year Out Setting Goals

37:05 One Year To Tokyo

38:57 Daily Excellence Flywheel

40:16 Excellence In The Details

42:01 Competition Without Obsession

42:01 Ignore Rivals And Fads

45:04 East German Sports Machine

45:04 East German Sports Machine

47:42 Honesty Trust And Selection

47:47 Brutal Honesty Builds Trust

52:44 Pressure Tools Visualization

52:44 Pressure Tools Visualization

56:44 Advice For Future Olympians

56:44 Advice Be Humble Average

58:14 Closing Thanks And Wrap

58:14 Wrap Up And Tech Talk

Steps ahead is brought to you by Frankie - tellfrankie.com

Spotify:

Apple podcasts:

Instagram: @stepsaheadpodcast

Youtube: @StepsAheadPodcast

Website: tellfrankie.com

Hosted on Acast. See acast.com/privacy for more information.

A fortnightly interview series for Business and Property Leaders of Lessons from Sports people

Spotify:

Apple podcasts:

Instagram: @stepsaheadpodcast

Youtube: @StepsAheadPodcast

Website: tellfrankie.com

Hosted on Acast. See acast.com/privacy for more information.