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Steph and the Storytime Crew

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Steph and the Storytime Crew is a podcast of gentle, engaging stories that help kids regulate emotions, feel safe in their bodies, and navigate the ups and downs of growing up.


Created by therapist and mum Steph McCarter, each 15–30 minute story supports emotional resilience, self-worth, and nervous system regulation - covering everything from anxiety and big feelings to friendships, confidence, and self-trust.


While many families love the stories at bedtime, teachers and educators also use them in classrooms, calm corners, and transition times to support focus, connection, and emotional balance.


Perfect for ages 5 through to 12 (and the grown-ups who listen too), especially sensitive, deep-feeling, neurodivergent, or anxious kids who experience the world a little more intensely.


Blending storytelling with nervous system wisdom, Steph also supports families through neurodiversity coaching - helping parents better understand and support their beautifully unique kids.


Think: big feelings, funny animals, gentle tools, and moments of calm that kids actually enjoy.


New stories added regularly.



© 2026 Steph and the Storytime Crew
Roman et littérature
Épisodes
  • Una the Unicorn and the Things Tests Can’t Measure
    Feb 28 2026

    When Miss Pepper announces that school tests are coming up, one very sparkly unicorn goes into full panic mode. Convinced she must prepare for every possible question in the entire universe, Una studies fractions… volcanoes… and even the emotional intelligence of dolphins.

    Along the way, the Storytime Crew discovers a powerful truth about exams: tests are just tiny snapshots of what your brain shows in that moment. They can measure answers, but they can’t measure kindness, courage, creativity, humour, or heart.

    This gentle, funny story supports children who feel nervous about tests and reminds them that cleverness looks different in every brain. Featuring relatable school worries, neurodivergent strengths, and a few unexpected unicorn sparkle toots, this episode helps take the pressure off performance and build real confidence from the inside out.

    Perfect for kids aged 5–12, especially sensitive, anxious, or neurodivergent little legends who need reassurance that they are far more than any mark on a test.

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    14 min
  • Noah the Nimbus Dragon and the Feeling of Home
    Feb 16 2026

    Noah the Nimbus Dragon lives high up in the sky, floating gently from cloud to cloud. There is one part of the sky that makes his wings soften and his breath slow in such a magical way. A place that feels like home.

    But when the sky changes and a storm rolls through, Noah discovers something very important.

    In this calming, heart-led story, children are guided to explore what belonging really feels like and how safety can live inside their own bodies, even when the world around them is changing, feels noisy or may be unfamiliar.

    Through gentle imagery, steady pacing, and simple nervous system tools woven into the story, Noah the Nimbus Dragon and the Feeling of Home also helps kids learn that they don’t have to absorb the emotions around them to belong, and that other people’s storms are not theirs to carry.

    Perfect for sensitive children, big feelers, and anyone navigating change, this story offers a soothing reminder that home and that sense of belonging isn’t just a place. It’s a feeling you can take with you, wherever you go.

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    24 min
  • Those First Day Feelings – A Kids’ Story About Back-to-School Nerves
    Jan 24 2026

    Going back to school can stir up all sorts of feelings… excitement, nerves, wobbly tummies, big thoughts, and quiet worries that don’t always have words yet.

    In this special Storytime Crew episode, Ollie the Otter, Josie the Jaguar, Savvy the Seal, Emmy the Axolotl, Lenny the Llama and Que the Quokka come together on the night before school starts again. They talk about feeling nervous, carrying big feelings in their backpacks, using their voices when things feel tricky, and remembering that grown-ups feel first-day feelings too.

    This gentle, reassuring story helps children:

    • normalise back-to-school nerves
    • understand what nervous feelings can feel like in their bodies
    • learn that bravery includes asking safe adults for help
    • feel comforted by the ideas of a snuggle-string and an invisible bubble suit
    • remember they don’t have to feel ready to show up as themselves

    Perfect for listening in the lead-up to school returning, or the night before the first day back.

    A companion Backpack of Feelings activity pack is available for parents to purchase. You’ll find the link below if you’d like to continue the conversation together at home -> https://linktr.ee/whitespacewellbeing

    Because there is nothing wrong with feeling nervous.

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    15 min
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