Épisodes

  • Future You Doesn't Want This
    Feb 2 2026

    Future you is already over this.

    The stuff you're tolerating right now isn't going away — unless you deal with it.

    In this episode, we're talking about what to fix so you're not still stuck with it six months from now.

    Topics discussed in this episode include:

    • The stuff you're tolerating now that future you will hate.

    • Why do the problems you keep avoiding never magically fix themselves?

    • The difference between "coping" and actually getting it handled.

    • How to make decisions that stick (and stop backsliding).

    • What future do you really want from this business?

    For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

    If you enjoyed today's episode, please:.

    • Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/stayingsolor

    • Subscribe for new episodes every Monday.

    • Sign up for email updates at www.bsfreebusiness.com/solo

    Afficher plus Afficher moins
    13 min
  • Is This Just What Running a Service Business Is Like?
    Jan 26 2026

    Somehow, service businesses became the problem.

    Not because they stopped working, but because it became profitable to say they were broken.

    If you've been told you're underpaid, burned out, or capped because you sell services, that's a lie.

    In this episode, we're talking about what's actually broken — and how to fix your strategy without ditching services.

    Topics discussed in this episode include:

    • Why service businesses were branded "broken" — and who benefits from that lie.

    • The real reason services feel exhausting (hint: it's not the work.)

    • How bad clients, burnout, and income ceilings get misdiagnosed.

    • The Strategy Stack that fixes pressure without blowing up your business.

    • Why you don't need a new business model — you need better strategy.

    For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

    If you enjoyed today's episode, please:.

    • Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/stayingsolor

    • Subscribe for new episodes every Monday.

    • Sign up for email updates at www.bsfreebusiness.com/solo

    Afficher plus Afficher moins
    13 min
  • The Lie of "I'll Fix This Once Things Calm Down"
    Jan 19 2026

    "I'll fix this when things calm down" is one of the most convincing lies we can tell ourselves about our business.

    Because things don't calm down, they normalize. The workload, the pressure, and the vigilance can become the baseline.

    In this episode, we're breaking down why waiting for ease keeps you stuck and what actually creates room for change while the business is still working.

    Topics discussed in this episode include:

    • Why waiting for things to calm down is a trap.

    • How "working fine" still steals your time, energy, and pay.

    • The real reason change feels risky.

    • The small decisions that actually create room to change.

    For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

    If you enjoyed today's episode, please:

    • Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/stayingsolo

    • Subscribe for new episodes every Monday.

    • Sign up for email updates at www.bsfreebusiness.com/solo

    Afficher plus Afficher moins
    11 min
  • Nothing's Wrong: It's Just Time for an Upgrade
    Jan 12 2026

    January has a way of telling the truth.

    Because once the hype dies down and the "new year, new you" noise fades, you're left with a simple question:

    Do I actually want another year of this business? Not because it's failing. But because it's working… and still doesn't quite fit.

    In this episode, we're diving into what to do when nothing's wrong, it's just time for an upgrade.

    Topics discussed in this episode include:

    • The hidden cost of "fine" (and why it keeps you stuck).

    • How endurance can be mistaken for sustainability.

    • Why you don't need a big old breakdown to justify a change.

    • What an intentional upgrade looks like for 2026.

    For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

    If you enjoyed today's episode, please:

    • Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/stayingsolo

    • Subscribe for new episodes every Monday.

    • Sign up for email updates at www.bsfreebusiness.com/solo

    Afficher plus Afficher moins
    15 min
  • Delight Yourself: The Real Metric of Success
    Dec 15 2025

    Fact: your revenue doesn't tell the truth about your life.

    You can be booked out and still feel depleted, disconnected, and barely holding it together.

    Because success on paper doesn't mean success in practice.

    A delightfully boring business flips the script—more ease, more breathing room, more actual delight.

    So today, we're resetting what "success" means and putting delight back at the center.

    Topics discussed in this episode include:

    • Why traditional success metrics don't reflect a life that actually feels good.

    • Why delight is the real data you should be tracking.

    • The hidden conditioning that makes joy and rest feel "unproductive."

    • What a delight-filled, right-sized business looks like.

    • Simple business decisions that create space for ease and margin.

    • One tiny "micro-delight" challenge to reset how success feels.

    The Squad is open for new members until December 19th. Get details and join us here.

    For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

    If you enjoyed today's episode, please:

    • Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/stayingsolo

    • Subscribe for new episodes every Monday.

    • Sign up for email updates at www.bsfreebusiness.com/solo

    Afficher plus Afficher moins
    13 min
  • The Mini Client Audit: Why Better Clients Aren't Showing Up (And It's Not Because Everyone Else Is "Lucky")
    Dec 11 2025

    If it feels like other people land better clients with ease, here's the truth: it's not luck, it's structure.

    In this just-in-time episode, we run a Mini Client Audit to uncover what's actually blocking better clients from finding (and choosing) you.

    You'll hear:

    • The visibility mistake most booked service providers don't realize they're making

    • The subtle way you might be pushing your best-fit clients away without meaning to

    • What's really happening after the sales call when things go silent

    Landing better clients aren't about trying harder. They're about fixing the right things. And this episode shows you exactly where to start.

    If you're ready for a real plan to get booked with better clients in 2026, that's exactly what we're building inside the Staying Solo Squad this January.

    We're kicking things off by creating your One-Page Booked & Unbothered Sales Plan, the simple, sustainable roadmap to attract the right clients, build real trust, and keep the work (and money) flowing all year long.

    Doors are open until December 18th. Join us.

    Afficher plus Afficher moins
    16 min
  • The Delight of Enough: A Quiet Rebellion in a World Built for More
    Dec 8 2025

    Ever hit a money milestone and instantly feel like it's… still not enough?

    You're not broken, you're human.

    When money has felt unpredictable at any point in your life, "enough" doesn't feel safe; it feels suspicious. And that's usually when the internet tries to sell you a mindset fix you may not even need.

    In this episode, we're digging into why your brain reacts this way and why choosing enough might be one of the most unexpectedly delightful decisions you can make in your business and your life.

    Topics discussed in this episode include:

    • Why money milestones may not feel safe.

    • How scarcity conditioning and money trauma fuel the chase for "more".

    • Why choosing enough is a countercultural power move.

    • What enough actually looks like in your business and life.

    • How sufficiency creates a steadier, more sustainable business.

    For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

    If you enjoyed today's episode, please:.

    • Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/stayingsolor

    • Subscribe for new episodes every Monday.

    • Sign up for email updates at www.bsfreebusiness.com/solo

    Afficher plus Afficher moins
    13 min
  • The Delight of Progress (Not Perfection)
    Dec 1 2025

    Perfection isn't ambition — it's armour.

    It keeps you safe from judgment, mistakes, and uncertainty… but it also keeps you stuck. And when your business relies on you taking action, that kind of safety gets expensive fast.

    In today's episode, The Delight of Progress (Not Perfection), we're digging into what perfectionism is really protecting you from, and why choosing progress is actually the safer path forward.

    Topics discussed in this episode include:

    • How perfectionism keeps you stuck (and why it feels so productive).

    • The hidden cost of waiting for "perfect".

    • The tiny steps that create real momentum with messy action.

    • Why progress is the true competitive advantage in your business.

    For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

    If you enjoyed today's episode, please:.

    • Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/stayingsolor

    • Subscribe for new episodes every Monday.

    • Sign up for email updates at www.bsfreebusiness.com/solo

    Afficher plus Afficher moins
    12 min