Content note: This episode addresses recent acts of terror and may be difficult for some listeners.

In this solo episode, Trisha responds to the recent Bondi Beach shooting with a gentle but powerful reminder: cultural intelligence isn't just for crossing borders—it can be lifesaving in times of crisis.

What happens when fear spikes and communities fracture? How do we stay motivated to understand rather than retreat into tribalism? Trisha explores how CQ's four capabilities—Drive, Knowledge, Strategy, and Action—offer a framework for navigating tragedy, trauma, and rising tensions. She honours the diverse heroes who ran toward danger, from Ahmed Al Ahmed to Jessica Rosen, showing how humanity transcends cultural boundaries in moments that matter most.

This episode asks: Who are we standing with? Who are we standing for? And what does it mean to stand together when the world tries to pull us apart? Trisha offers practical guidance on processing trauma while maintaining the curiosity and connection that CQ requires, even—especially—when it's hardest.

If you're struggling, help is available 24/7:

For Australian listeners:

NSW Mental Health Line: 1800 011 511

Lifeline: 13 11 14, text 0477 13 11 14 or chat online

Kids Helpline: 1800 55 1800 or chat online

Beyond Blue: 1300 22 4636 or chat online

1800RESPECT: 1800 737 732, text 0458 737 732 or chat online

13 Yarn: 13 92 76

MensLine Australia: 1300 78 99 78

Emergency: 000.

International listeners can find support at https://findahelpline.com/

Join Trisha in this journey of growth and discovery throughout the year via Substack or LinkedIn.