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In the Stance for Health podcast, Dr. Rodney and Karen Wirth discuss the holistic approach to health, emphasizing that chiropractic care is more than just relieving pain.

They believe sustainable health is about momentum, energy, and overcoming stress, integrating factors like nutrition, movement, and mental well-being.

Rather than seeing health issues as isolated physical problems, they encourage listeners to adopt small, consistent changes for long-term wellness. By focusing on vitality and purpose, individuals can achieve better health outcomes, moving beyond the limitations of age and conventional health perceptions.

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In this episode, Dr. Rodney and Karen Wirth delve into the critical role of mitochondria in overall health and energy production. They emphasize the importance of avoiding harmful seed oils, which can poison cellular processes and contribute to various health issues like fatigue, dementia, and cardiovascular problems.

By substituting with healthier oils such as avocado and olive oil, individuals can begin to repair their mitochondrial function. The hosts also highlight the significance of moderate exercise and sleep in maintaining optimal cellular health, encouraging listeners to make small, consistent changes for long-term well-being and vitality.

You can't change my mind about seed oils - here's why... podcast

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In this gripping episode of Stance for Health, Dr. Rodney and Karen share their experience with a 21-Day Purification program focused on eliminating toxins from their bodies.

Despite leading a healthy lifestyle, Karen discovered twelve out-of-range markers in her blood work, prompting them to embark on this detox journey. They discuss the surprising influence environmental toxins have on their health, from glyphosate to plastics.

The program led to positive physical changes, increased mental clarity, and improved overall well-being.

Listeners learn how adjusting daily habits can lead to a more energized and fulfilling life.