Abhay chats with actor and artist Sriya Reddy as they explore various themes including the fearlessness required in acting, the importance of discipline, and the celebration of women's achievements in sports and film. Sriya shares her insights on maintaining authenticity in her roles, the significance of personal growth, and the impact of kindness in everyday interactions. They discuss her role as Geetha in the film They Call Him OG and the evolving landscape of the film industry, particularly regarding women's representation and the challenges they face. The conversation emphasizes the importance of living in the moment and the misconceptions surrounding the film industry, while also celebrating diversity and the power of storytelling. Sriya is a powerhouse performer whose journey from acclaimed VJ to standout actress has redefined what it means to bring depth and complexity to every role. Audiences know her for unforgettable films like Salaar and her fierce, nuanced portrayals in They Call Him OG.

(0:00 - 2:16) Introduction
(2:16) Part 1 - Sports and its impact, discipline and balance
(16:42) Part 2 - anchors and buoys, adapting to change, women in film
(33:12) Part 3 - film industry, activism, legacy
(46:45) Conclusion

For anyone interested in the Hanuman Chalisa, here is a great outline of the lyrics and meaning:
https://www.artofliving.org/in-en/culture/reads/hanuman-chalisa-lyrics-meaning