Couverture de Springs and Things

Springs and Things

Springs and Things

De : Lauren Ferrara and Carly Ries
Écouter gratuitement

À propos de ce contenu audio

Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique. Whether you're a local or just passing through, our fun, light-hearted, and always entertaining take on the quirks, hot topics, and insider tips will keep you coming back for more. Discover what’s really happening in the Springs—beyond the mountains and parks!© 2026 Lauren Ferrara and Carly Ries Sciences sociales Écritures et commentaires de voyage
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 68. Meet The Colorado Springs Paralympian Who Turned Her Darkest Moment Into Triumph
      Feb 17 2026

      In this powerful episode of Springs & Things, we sit down with U.S. Army veteran, Paralympic bronze medalist, and world champion Melissa Stockwell to hear the extraordinary story of how she rebuilt her life after losing her leg while serving in Iraq. Melissa became the first American woman to lose a limb in active combat, and instead of letting that moment define her limits, she used it to redefine what was possible.

      She went on to represent Team USA in multiple Paralympic Games, earned a bronze medal in paratriathlon, and became a multiple-time world champion, proving that resilience isn’t about what happens to you, it’s about what you do next.

      This conversation explores the mindset, determination, and perspective that carried Melissa from one of the hardest moments of her life to standing on the Paralympic podium, and how those lessons continue to shape the way she lives today.


      In this episode, you’ll hear:

      • The moment that changed Melissa’s life forever (and how she responded)
      • How she found the courage to pursue elite athletics after her injury
      • What it feels like to represent the United States on the Paralympic stage
      • The mental resilience required to compete at the highest level
      • Why adversity can become the foundation for something even greater

      Melissa’s story isn’t just about athletic achievement. It’s about identity, perseverance, and the extraordinary strength of the human spirit. It’s a reminder that even in life’s most difficult moments, a new path forward is always possible.


      PICK OF THE WEEK

      • Ashley's Attic

      WE LOVE OUR SPONSORS

      Just In Case Workshop by Sonderwin
      This April, Sonderwin is hosting a thoughtful and surprisingly empowering end-of-life planning workshop right here in Colorado Springs. You’ll hear from trusted experts like a CPA and estate planning attorney, walk away with a clear game plan, and even enjoy drinks and good food at Kinship Landing during their “Morgues & Margaritas” happy hour. Space is limited for the April 10th and 11th workshops, and our listeners can get 15% off with the code myluckyday at sonderwin.com.

      Vanguard Aesthetics
      Vanguard Aesthetics helps clients discover their most radiant selves by blending expert care with individualized beauty. Since 2013, they’ve offered medical-grade skincare and tailored aesthetic treatments that enhance natural features while prioritizing comfort and safety. Their team takes the time to understand each client’s lifestyle, skin goals, and vision so every visit leaves them feeling refreshed, confident, and authentically themselves.

      Modern Interior Co.
      Modern Interior Co. is a full-service interior design firm based in Colorado Springs that specializes in creating beautiful, elevated homes without the stress. Known for delivering seamless, high-touch design experiences from concept to completion, they help busy professionals and high-end homeowners create spaces that reflect their lifestyle.

      Core Collective
      Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

      About Springs & Things

      Springs & Things is a Colorado Springs podcast uncovering the incredible stories behind the people who make this city so inspiring, from Olympic and Paralympic athletes to local legends shaping the community in meaningful ways.


      Follow Springs & Things for more conversations that reveal the remarkable stories happening right here in Colorado Springs.

      Afficher plus Afficher moins
      36 min
    • 67. If These Broadmoor Walls Could Talk…
      Feb 10 2026

      What really goes on behind the iconic walls of The Broadmoor?


      In today’s episode, we’re talking with the Broadmoor historian, Cindy Leonard, about the secrets, stories, and legends hiding inside Colorado Springs’ most iconic hotel. From royalty and polo matches to hidden spaces, lost swimming pools, and traditions that date back over 100 years, this conversation is packed with moments that will make you say, wait…what?

      You’ll hear about:

      • Hidden and forgotten spaces most guests never see
      • Wild and elegant stories from over 100 years of Broadmoor history
      • How The Broadmoor influenced Colorado Springs landmarks and culture
      • Traditions that have quietly survived for decades
      • And yes…the very real story behind the infamous glass eyeball

      Whether you’re a lifelong Colorado Springs local, new to the city, or just fascinated by historic hotels and local lore, this episode will change the way you see The Broadmoor forever.

      PICKS OF THE WEEK

      • Colorado Appreciation at The Broadmoor
      • Broadmoor Winter Polo Classic

      WE LOVE OUR SPONSORS

      Vanguard Aesthetics
      Vanguard Aesthetics helps clients discover their most radiant selves by blending expert care with individualized beauty. Since 2013, they’ve offered medical-grade skincare and tailored aesthetic treatments that enhance natural features while prioritizing comfort and safety. Their team takes the time to understand each client’s lifestyle, skin goals, and vision so every visit leaves them feeling refreshed, confident, and authentically themselves.

      Modern Interior Co.
      Modern Interior Co. is a full-service interior design firm based in Colorado Springs that specializes in creating beautiful, elevated homes without the stress. Known for delivering seamless, high-touch design experiences from concept to completion, they help busy professionals and high-end homeowners create spaces that reflect their lifestyle.

      Core Collective
      Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

      🎧 Listen, subscribe, and share this episode with a friend! New episodes drop weekly on Springs & Things.

      Afficher plus Afficher moins
      31 min
    • 66. What to Do in Summit County When the Snow’s Meh (A Colorado Springs Local’s Guide)
      Feb 3 2026
      Ski season might be technically underway in Colorado, but that doesn’t mean the slopes are the main event this year. In this episode of Springs & Things, Carly and Lauren share their favorite things to do in Summit County when skiing conditions aren’t ideal (or when you just don’t feel like skiing at all).From cozy coffee shops and award-winning restaurants to tubing hills, art studios, snow forts, and immersive festivals, this episode is packed with winter mountain getaway ideas that don’t require skis. Whether you’re traveling with kids, planning a low-key weekend, or tagging along for ski programs you already paid for, this guide proves you can still have an unforgettable Colorado mountain trip.What You’ll Learn in This EpisodeWhy Summit County is worth visiting even in a low-snow ski yearThe best non-ski winter activities for families, couples, and solo travelersWhere to eat, drink coffee, and relax in Breckenridge, Frisco, and SilverthorneUnique art, culture, and events that make mountain towns special year-roundHow to enjoy Keystone and Breckenridge without skiing at allFood & Coffee Worth the TripRootstalk – James Beard Award–winning chef, hidden happy hour, and one of Colorado’s most talked-about dining experiencesSilver Crown – Cozy whiskey bar that surprises with excellent coffee and breakfastOuter Range Brewing Company – Favorite brewery vibes with standout brandingBird Craft (inside Outer Range) – Chicken stand that’s become a local favoriteMountain Dweller Coffee – Ideal work-from-anywhere atmosphereWinter Activities (No Skis Required)Frisco Adventure Park – Tubing, beginner ski lessons, sledding hills, and cross-country skiingThe Art Spot – Drop-in art studio with supplies, classes, and working artists on siteSilverthorne Recreation Center – Indoor pool with a rock-climbing wall that drops straight into the waterKeystone Snow Fort – Massive mountaintop snow fort accessible by lift (no skiing needed), plus Snow Fort After Dark eventsArt, Culture & Can’t-Miss ExperiencesIsak Heartstone – Iconic 15-foot wooden troll sculpture worth the short walkBreckenridge International Festival of Arts (Aug 20–23) – Immersive, playful, and unexpected art installations throughout townPick of the WeekVintage Barn Market – Monthly vintage home décor and clothing market focused on sustainability and one-of-a-kind findsThe Argentos Empanadas – Authentic empanadas with multiple Colorado locations and a loyal followingWhy This Episode MattersIf you’ve ever felt pressure to ski just because you’re in a ski town, or wondered whether a mountain trip is “worth it” without perfect snow, this episode is your permission slip to do things differently. Summit County shines just as brightly off the slopes, and this conversation proves that winter in the mountains can be relaxing, creative, and fun at any pace.We Love Our SponsorsVanguard AestheticsVanguard Aesthetics helps clients discover their most radiant selves by blending expert care with individualized beauty. Since 2013, they’ve offered medical-grade skincare and tailored aesthetic treatments that enhance natural features while prioritizing comfort and safety. Their team takes the time to understand each client’s lifestyle, skin goals, and vision so every visit leaves them feeling refreshed, confident, and authentically themselves.Modern Interior Co.Modern Interior Co. is a full-service interior design firm based in Colorado Springs that specializes in creating beautiful, elevated homes without the stress. Known for delivering seamless, high-touch design experiences from concept to completion, they help busy professionals and high-end homeowners create spaces that reflect their lifestyle.Core CollectiveCore Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!🎧 Listen, subscribe, and share this episode with your mountain-loving (or slope-avoiding) friends. New episodes drop weekly on Springs & Things.
      Afficher plus Afficher moins
      18 min
    Aucun commentaire pour le moment