Send a text

Is midlife leaving you feeling a little isolated? You’re not alone. Julee and Michele are back to talk about the critical power of connection during the biggest transitions of our lives.

We’re breaking down:

• The Transitions: Managing aging parents and empty nests simultaneously.
• Living the Lie: Moving past the "I'm fine" defense mechanism.
• Finding Your Tribe: Why we need other women to normalize the messiness of life.
• Identity Shifts: How to reintroduce yourself to yourself after years of being "needed."
• The Spicy Collective: A sneak peek into our upcoming membership community designed to bring us all together.

Connect with us:

TikTok: https://www.tiktok.com/@spicy_midlife_women

Instagram: https://www.instagram.com/spicy_midlife_women

Facebook: https://www.facebook.com/share/1KU6N5SdMH/

YouTube: https://www.youtube.com/@Spicymidlifewomen-jandm

Are you ready to take your "spiciness" to the next level?!

Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.

Send a text

Are you tired of being the "Peacekeeper" or the "Fixer" for everyone in your life? In Episode 39, Julee and Michele come to you from the Emerald City with a "no BS" guide to redefining relationships in midlife.

We discuss:

• Romance Reality Check: Why tolerance and playfulness replace the hormonal "butterflies" of our youth.
• The "Let Them" Theory: How to stop letting family drama steal your peace.
• Role Reversals: Navigating the shift to being the Matriarch with aging parents.
• The Strike: Michele shares her story of stopping all domestic duties to prove a point.
• Communication Wins: A text message so good, Julee thought it was AI.

Launch Alert: The Spicy Collective Community is coming soon! Stay tuned for updates on when you can join the tribe.

Connect with us: TikTok: https://www.tiktok.com/@spicy_midlife_women Instagram: https://www.instagram.com/spicy_midlife_women Facebook: https://www.facebook.com/share/1KU6N5SdMH/

Are you ready to take your "spiciness" to the next level?!

Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.

Send us a text

Are you chasing shiny objects or finally feeling grounded? In this episode, Julee and Michele come to you from the Emerald City to discuss the 5 Signs You’re Being Fulfilled in Midlife.

Life can be messy (literally—we talk about our own "hoarder" moments!), but that doesn’t mean you aren't winning. We’re diving deep into:

• Rooted vs. Restless: Moving from constant climbing to trusting your pace.
• Boundaries: Why "No" is a complete sentence and why we need to stop apologizing for it.
• JOMO vs. FOMO: Embracing the Joy of Missing Out and saying yes to the nap.
• Relationship Audits: Investing in people who bring clarity, not drama.
• Alignment: Living by your values, not old obligations.

🔥 COMING SOON: The Spicy Midlife Membership Community launches March 1st! Keep your ears open for details.

Connect with us:

• TikTok: https://www.tiktok.com/@spicy_midlife_women
• Instagram: https://www.instagram.com/spicy_midlife_women
• Website: https://www.facebook.com/share/1KU6N5SdMH/

Stay Spicy!

Are you ready to take your "spiciness" to the next level?!

Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.