Épisodes

  • S3.E10| Faith and Resilience in the Fight Against Lupus with Jamilra Desira
    Sep 26 2025

    In this final episode of season 3 of the 'Spero Means Hope' podcast, we catch up with Jamilra Desira, one of our former patient who has had to fight against both Lupus and Guillain-Barre Syndrome when she was diagnosed at the young age of nineteen years old. Jamilra opens up about her journey which brought in relationship difficulties and mobility deficits, yet reminded her of the importance of maintaining her Faith and the strong support system that exists around her.

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    31 min
  • S3.E09| Physical Therapy for Migraines: A Lived Experience with Jimmy Pang
    Aug 15 2025

    In this new episode of the 'Spero Means Hope' podcast, host Mercia Martin interviews Jimmy Pang, a physical therapist with a unique journey navigating life with chronic pain and migraine headaches. Jimmy shares his experiences growing up abroad, his struggles with chronic pain, and how these experiences shaped his practice. He discusses the complexities of headache disorders, the importance of physical therapy in managing migraines, and the need for more awareness and resources in this field. Jimmy also reflects on his transition to a mobile private practice, emphasizing the importance of flexibility in his work due to his health challenges. He offers valuable advice for those dealing with chronic migraines, encouraging them to explore various treatment options and to remain hopeful in their journey toward better health.

    Key Takeaways:

    • Migraines are a complex neurological disorder with many presentations.
    • Physical therapy can play a significant role in migraine management.
    • Vestibular therapy is important for certain types of migraines.
    • Patients should not give up on finding effective treatments.
    • Self-advocacy is important for patients dealing with chronic conditions.


    Connect with Jimmy:

    • www.pangphysicaltherapy.com
    • @pangphysicaltherapy
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    19 min
  • S3.E08| From Provider to Patient: Reflections on Neurorecovery and Midwifery with Adilah Yelton
    Jul 18 2025

    In this new episode of the Spero Means Hope podcast, host Mercia Martin interviews Adilah Yelton, a passionate midwife who shares her incredible journey from a surprising brain tumor diagnosis to her recovery and return to midwifery. Adilah discusses the importance of community support, the cultural differences in postpartum care, and the joys and challenges of being a midwife. She emphasizes the need for individualized care and the mental health aspects of recovery, while also providing insights for aspiring midwives and the holistic practices that aided her healing.


    Key Takeaways:

    • A holistic approach following a neurological diagnosis can significantly positively impact neurorecovery
    • Cultural perspectives on postpartum care can greatly influence maternal health outcomes.
    • Mental health is a significant aspect of recovery after a neurological injury.
    • Leaning on the community around is powerful in overcoming challenges faced during a rehabilitation journey


    Connect with Adilah: Follow her at @ibu_adilah on Instagram

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    36 min
  • S3.E07| Advocacy, Family Bond & Stroke Recovery
    Jul 11 2025

    In this episode of the Spero Means Hope podcast, Mercia Martin interviews Urmila Rahman, a neurological occupational therapist who shares her personal journey into the field of occupational therapy, influenced by her father's stroke. Urmila discusses the importance of patient advocacy, the dynamics of caregiving within her family, and the lessons learned from her experiences both as a daughter and a healthcare professional. She emphasizes the significance of communication, active listening, and continuous learning in providing quality patient care. The conversation also touches on signs & symptoms of stroke, resources for stroke recovery and the mental health aspects of caregiving.Urmila would like to thank all of the individuals who have supported & inspired her: her husband, both of her parents, her brother & sister-in-law and her dear friends. Key Takeaways:

    • Advocacy is crucial in navigating healthcare systems.
    • Family dynamics can shift dramatically after a health crisis.
    • Active listening is essential for effective patient care.
    • Healthcare professionals should stay updated with new research.
    • Every healthcare provider has the power to impact lives positively.
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    51 min
  • S3.06| Courage and Perseverance Following a Diagnosis of Cancer and Stroke with Nisha Bhatt
    Jun 27 2025

    In this new episode of the Spero Means Hope Podcast, Nisha shares her inspiring journey of resilience and recovery after facing significant health challenges, including a dual diagnosis of cancer and stroke. She discusses her background, the impact of her diagnoses on her life, and the importance of community support in her healing process. Nisha emphasizes the need for gratitude, mindfulness, and the acceptance of help from others as she navigates her new reality. Her story is a testament to the power of perseverance and the human spirit.Key Takeaways

    • Nisha emphasizes the importance of community support in recovery.
    • She has learned to celebrate small milestones in her healing journey.
    • Mindfulness and gratitude play a crucial role in her daily life.
    • She encourages others to reach out and not feel alone in their struggles.
    • Nisha believes in seizing the moment and doing what you love.


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    37 min
  • S3.05 | Community Spotlight: Christopher & Dana Reeve Foundation feat. Kelly Lamb's Personal Connection to Spinal Cord Injury
    May 23 2025

    In this new episode of the Spero Means Hope podcast, host Mercia Martin interviews Kelly Lamb, the senior development manager at the Christopher and Dana Reeve Foundation. Kelly shares her journey from a love of outdoor activities and music to her impactful role in fundraising for spinal cord injury research. She discusses her personal connection to the cause through her husband, JD, who sustained a spinal cord injury, and how this experience shaped her professional path. The conversation delves into the foundation's mission, the importance of community support, and the challenges and triumphs of navigating life as a caregiver. Kelly shares her journey of balancing caregiving for her husband, JD, with her personal and professional life. She discusses the importance of open communication, flexibility in employment, and the need for support systems. Kelly also highlights the challenges faced by individuals with mobility deficits in society and emphasizes the significance of accessible design. Throughout the conversation, she expresses gratitude for the key figures in their journey and advocates for greater awareness and inclusion of individuals with disabilities.Key Takeaways

    • The Reeve Foundation focuses on spinal cord injury research and resources by providing free resources for individuals with mobility impairments.
    • Balancing caregiving and personal life is challenging but essential.
    • Open communication between partners is crucial for support.
    • Society often lacks adequate accessibility for individuals with mobility deficits.


    Learn more: visit https://www.christopherreeve.org/

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    50 min
  • S3.04| A Caregiver's Journey: Advocacy, Empathy & The Pursuit of Hope with Jacinto Montez
    May 9 2025

    In this heartfelt conversation, Jason shares his journey as a caregiver for his wife, Angel, who faced a life-altering diagnosis. He discusses their love story, the challenges of navigating healthcare, and the emotional rollercoaster of caregiving. Jason emphasizes the importance of support, communication, and Faith in overcoming obstacles, while also highlighting the small victories that bring hope and joy. His insights serve as a powerful reminder of resilience and the strength found in community and love.


    Key Takeaways:

    • The emotional impact of caregiving is profound and complex.
    • Every small milestone in recovery is significant and should be celebrated.
    • Caregivers often face feelings of loneliness and exhaustion.
    • Building a support network is crucial for caregivers.
    • The love between Jason and Angel is a source of strength and inspiration.


    Fun Fact:Jason has recently started a new side business as a means of supporting his family as a professional accessible travel agent. Check out his webpage and connect with him here: https://www.foratravel.com/advisor/jacinto-montez?fbclid=IwY2xjawKKxyNleHRuA2FlbQIxMABicmlkETFhZXYzZWdWeUppSWUxZUdQAR7ffnKUIa81BYcnCqSkAxlr_EO8EmcaA7Shk2HAZAEIlslnfcpmisRf5SFrhA_aem_n9ittsVYY5MzEEDFNKy75A

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    28 min
  • S3.03 | Passion, Hard Work & The Meaning of Joy with JJ Mowder-Tinney
    May 2 2025

    In this engaging conversation, JJ Mowder shares her journey from a young girl inspired by her mother, a physical therapist, to becoming a full-time professor and educator in the field of neurological physical therapy. She discusses her experiences in various clinical settings, her transition from patient care to education, and the challenges she faced along the way, including self-doubt and fear. JJ emphasizes the importance of passion and joy in her work and the impact of social media on her professional growth and community engagement. In this conversation, JJ shares her insights on the importance of education in therapy, the challenges and milestones in her professional journey, and offers advice for aspiring healthcare professionals. She emphasizes the need for mentorship, the evolving landscape of therapy practices, and the significance of gathering information and exploring opportunities in academia.

    Key takeaways

    • Therapists must translate concepts to fit individual patient needs.
    • The landscape of therapy is rich with diverse approaches.
    • Continuous learning and adaptation are crucial in therapy.
    • Mentorship plays a vital role in professional development.
    • Practice often inspires research and innovation in therapy.
    • Exploring different specialties can lead to fulfilling careers.
    • Networking and seeking information are essential for growth.
    • It's okay to not have a clear plan; exploring options is valuable.
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    42 min