Épisodes

  • LESSONS OF 2024
    Feb 2 2025

    TW: Sexual Trauma, Eating Disorder, Body Dysmorphia


    In a deep introspection and integration portal this January, and sharing the depths of some of the most transformative and meaningful lessons of this last year. What I want to remember and the things I'm taking with me into 2025. Thanks for being a part of my journey this last year, I love you and am so grateful for you all!


    xoxo, cheree


    SHOW NOTES:

    Aquarius Couch Meme

    Join the SSJ Sisterhood

    Atomic Habits by James Clear


    Join the Soular Flair community on instagram:

    ⁠⁠⁠⁠https://www.instagram.com/cheree.salter/⁠⁠⁠⁠


    Work with me:

    ⁠⁠⁠⁠https://chereesalter.my.canva.site/⁠⁠⁠⁠


    You can ask any questions or share comments you have by emailing us at: ⁠⁠⁠⁠soularflairshop@gmail.com⁠⁠⁠⁠

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    39 min
  • THE BURDEN OF AN OPEN HEART
    Jan 19 2025

    My recent therapy session has me thinking a lot about the challenges of living with an open heart. I talk about what that looks like from a human design and energetic perspective, and how I'm learning to keep my heart soft and open even though it makes me more vulnerable to painful experiences.


    My questions for the listeners are: From your point of view, what are the burdens of an open heart? How do you clear blocks and disarm the protectors that sometimes take over to guard your heart? Feel free to leave your perspective in the comment section! Love you all.


    xoxo, cheree


    SHOW NOTES:

    ⁠Religious Exit Story Episode⁠


    Join the Soular Flair community on instagram:

    ⁠⁠⁠https://www.instagram.com/cheree.salter/⁠⁠⁠


    Work with me:

    ⁠⁠⁠https://chereesalter.my.canva.site/⁠⁠⁠


    You can ask any questions or share comments you have by emailing us at: ⁠⁠⁠soularflairshop@gmail.com⁠⁠⁠


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    33 min
  • MAMA, I'M A STAR! MY FLOW/DANCE JOURNEY!
    Jan 12 2025

    TW: BODY IMAGE + EATING DISORDERS


    Giving all the dirty deets of how I found my way back to dance and started sharing my flow art with the world. I give some background into how dance has always been a desire of my to express and perform, and how a trip to Costa Rica changed everything for me.


    2024 gave me so many opportunities to share and express my flow, and ending the year performing on NYE felt like the perfect finale to send me into 2025. Here's to continuing to follow my passion for dance and calling in more opportunities to share it!


    xoxo, cheree


    SHOW NOTES:

    Religious Exit Story Episode

    Coming Out Story Episode


    Join the Soular Flair community on instagram:

    ⁠⁠https://www.instagram.com/cheree.salter/⁠⁠


    Work with me:

    ⁠⁠https://chereesalter.my.canva.site/⁠⁠


    You can ask any questions you have or express interest in me performing my flow/dance at your event by emailing us at: ⁠⁠soularflairshop@gmail.com⁠⁠


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    33 min
  • HI, I'M BI! MY COMING OUT STORY
    Jan 5 2025

    TW: Sexual Content


    I'm spilling all my secrets about the process of discovering that I am a bisexual woman. How a religious upbringing in purity culture effected me and how I came to the truth that I am also sexually attracted to women.


    Becoming a part of the queer community has been an incredible and liberating experience for me, and I hope that my story helps others feel less isolated in their queerness! You are not broken, you are perfect exactly as you are, and you can trust yourself to know when it's safe for you to express your fullness!


    xoxo, cheree


    SHOW NOTES:

    Sex + Pleasure Educational Courses:

    https://intimateartscenter.com/


    Join the Soular Flair community on instagram:

    ⁠https://www.instagram.com/cheree.salter/⁠


    Work with me:

    ⁠https://chereesalter.my.canva.site/⁠


    You can ask any questions you have about this episode or my experience coming out by emailing us at ⁠soularflairshop@gmail.com⁠


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    27 min
  • MY RELIGIOUS EXIT STORY
    Dec 29 2024

    TW: Religious Trauma + Miscarriage are discussed briefly in this episode.


    In this episode I’m getting into the nitty gritty personal details about my experiences that lead to my exit of the LDS/Mormon religion and deconstructing the belief system I was born into. The way my beliefs evolved and shifted, and why I finally decided to create a life that was all my own.


    Hearing the voices and stories of others who left the church to carve their unique path is one thing that helped me when I felt I had no one to turn to. I hope to also be a light in that way to others who are forging their own trail in life. Remember: You are the magnet, and you are not alone in your expansion.


    xoxo, cheree


    SHOW NOTES:


    Join the Soular Flair community on instagram:

    https://www.instagram.com/cheree.salter/


    Work with me:

    https://chereesalter.my.canva.site/


    You can ask any questions you have about this episode or my experience leaving my religion by emailing us at soularflairshop@gmail.com


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    40 min
  • EMBRACING ME THROUGH HUMAN DESIGN
    Dec 22 2024

    This episode I discuss parts of myself I have learned to love and accept through understanding my human design chart. It's been a gift to have a new perspective on the parts of myself I thought were flaws or felt a lot of shame for in the past. I'm reclaiming them as divine gifts and learning to let my unique light shine!


    You have a unique design that's different from mine, and if you're interested in learning more about yourself you can book a reading with me at the link in the show notes below! I love celebrating the divine gifts of others and validating them in their intuitive feelings. I've also listed a link to my favorite Human Design App by Jenna Zoe who I received my human design reader certification from.


    I will never stop proclaiming the truth that BEING YOUR AUTHENTIC SELF is the absolute best thing you can be!! And human design is a great tool to help you get there.


    xoxo, cheree

    *This episode was recorded August 2024


    SHOW NOTES:

    MyHumanDesign App:

    https://www.myhumandesign.com/app/


    Book a reading:

    https://docs.google.com/forms/


    Join the Soular Flair community on instagram:

    ⁠https://www.instagram.com/cheree.salter/⁠


    All the ways to VIBE with me:

    ⁠https://chereesalter.my.canva.site/⁠


    Email us your thoughts and ideas:

    ⁠soularflairshop@gmail.com

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    51 min
  • SOULAR FLAIR REBOOT
    Dec 15 2024

    It's time for a Soular Flair reboot—the podcast (re)introduction you've been waiting for! Get ready to dive deep into my life experiences and passion projects, joined by soul stories of incredible guests who are near and dear to me.


    We're all about connecting on a soul level, exploring human design, philosophy, spirituality, aliens, conspiracies—basically, anything and everything that keeps life interesting and mysterious. It's like a cosmic hangout where we vibe on theories and experiences that expand us.


    Join us as we chill, chat, and uncover the coolest corners of existence. It's all about embracing our multidimensional selves and living intuitively with that extra spark. Soular Flair is back, baby!! Let's ignite our curiosity and ride the cosmic waves!

    xoxo, cheree


    *This episode was recorded July 2024


    SHOW NOTES:

    Join the Soular Flair community on instagram:

    https://www.instagram.com/cheree.salter/


    Work with me in my various passions:

    https://chereesalter.my.canva.site/


    Email us your thoughts and ideas:

    soularflairshop@gmail.com

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    18 min
  • HOW TO COME BACK HOME TO YOU
    Nov 19 2021

    Have you ever thought about what your calling is in life? Or maybe you’ve felt like there’s a spark missing for your life. Cheree tells all about how she started coming back home to herself, and getting really clear on what she feels called to do. You’ll learn how you can do the same! Share your thoughts with us! Send us an email at soularflairshop@gmail.com and Join the community by following on social media @Cheree.Salter


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    24 min