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Soul Sessions with Amy and Vanessa

Soul Sessions with Amy and Vanessa

De : Amy Kim and Vanessa Soriano
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À propos de ce contenu audio

For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.

© 2025 Soul Sessions with Amy and Vanessa
Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Season 2 Reflections: Growth, Gratitude & What's Next
    Apr 13 2025

    We're closing out Season 2 with full hearts and deep gratitude! In this heartfelt season finale, Amy and Vanessa reflect on their biggest takeaways from Season 2 - sharing behind-the-scenes insights, favorite episodes, and the personal growth that unfolded along the way. They share where life is taking them now, and how they're leaning into self-love and self-care until they're back for Season 3. Stay tuned!

    Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.

    Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.

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    36 min
  • Love, Flow & Life Shifts: Catch-Up with Amy & Vanessa
    Mar 23 2025

    Amy and Vanessa are back with a raw and honest catch-up, diving into the big life lessons they’re navigating right now. From love and relationships to finding flow and embracing change, this conversation is filled with deep insights, personal reflections, and powerful takeaways. Perfect for anyone craving authentic and uplifting vibes!

    Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.

    Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.

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    36 min
  • Reclaiming the Feminine: Transforming Shadow into Strength
    Mar 16 2025

    The feminine is beautiful and powerful, but it also has a shadow—jealousy, self-doubt, body shame, and comparison. In this episode, we dive deep into the shadow feminine—the unconscious fears and unhealthy patterns that hold us back—and explore how to transform them into self-awareness, empowerment, and healing. When we bring awareness to our shadow, we reclaim our power. Are you ready to turn your shadow into your teacher? Tune in now!

    Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.

    Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.

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    39 min
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