It's the last episode of season one and I can't thank you all enough for listening and following along. I'll (hopefully!) be back for season two with more guests later in the year but for now, please enjoy this chat with my husband Simon Cook (aka Cookie).

In this final episode of Sooner or Later, The Sophia Cook Podcast we discuss our whirlwind romance (and refer to the Swipe Right episode), Simon's DIY pivot, and the saga of our mega-shed.

I'd love to hear what you think so please leave a 5* rating and review on Apple Podcasts so other people can find it.

I'd love to chat and connect with you so let's carry on the conversation on Instagram.

TW: racism

What if you'd never had that terrible experience in the workplace? Hopefully, you haven't experienced the horrors of a toxic work environment but if you have this episode will bring you some comfort and show you that you aren't alone out there.

More importantly, I'm sharing how those awful experiences led me to my current role as a content creator and why even your dream job can have its downsides.

I'd love to hear what you think so please leave a 5* rating and review on Apple Podcasts so other people can find it.

I'd love to chat and connect with you so let's carry on the conversation on Instagram.

TW: miscarriage, racism, birth trauma, maternal mortality

In today's episode, I have a deeply personal chat with writer and founder of Fat, Black & Pregnant Fiona Houston. From exiting toxic relationships and going on to meet our current partners to dealing with the stigma of being 'older' mothers, we talked about our experiences of birth and motherhood. And, most importantly, we realise the importance of creating!

Find Fiona on Instagram.

I'd love to hear what you think so please leave a 5* rating and review on Apple Podcasts so other people can find it.

I'd love to chat and connect with you so let's carry on the conversation on Instagram.