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Solo Journeys Podcast

Solo Journeys Podcast

De : Sasha Steinmann
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Step into the zone of personal growth. Solo Journeys is your space for self-discovery, honest reflection, and moving forward with clarity and confidence.

© 2025 Solo Journeys Podcast
Philosophie Sciences sociales
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    Épisodes
    • Does cheating really mean the end?
      Oct 4 2025

      Can love survive betrayal? In today’s episode, I sit down with Dr. Bruce Chalmer, a psychologist with over 30 years of experience in couples therapy. We explore the most common challenges couples face from infidelity to lost intimacy, and uncover what it really takes to heal, rebuild trust, and grow closer. Bruce shares powerful insights on the difference between stability and intimacy, why men often resist therapy, and how couples can move past fear into faith. If you’ve ever wondered whether relationships can truly recover from pain, this conversation will open your eyes and heart.

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      19 min
    • A Simple Step to Become the Captain of Your Own Life
      Sep 8 2025

      What holds us back from a fulfilled, happy life? Together with Suzie Doscher, a seasoned personal development coach, we explore the journey from limiting beliefs to self-awareness. There is only one essential step that makes all the difference.

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      8 min
    • How Solo Travel After a Breakup Sparked a Podcast on Healing & Self-Discovery
      Aug 6 2025

      In this special one-year anniversary episode of Solo Journeys, Sasha swaps seats and becomes the guest, interviewed by her friend Sadhbh, whose superpower is recommending the perfect book for any moment in life.

      Together, they explore the origins of the podcast, born from a moment of frustration, and how a spontaneous solo trip became the catalyst for healing and growth. Sasha opens up about the emotional challenges of starting over after divorce, the quiet power of solo walks, and how taking that first brave step led her to create a space for others in transition.

      If you're feeling stuck, craving change, or simply curious about the story behind Solo Journeys, this honest, inspiring conversation is for you.

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      14 min
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