Épisodes

  • Just Checking In Episode 1: GRACE

    Just Checking In Episode 1: GRACE
    Apr 19 2023

    We all can use a little check in, even if it means checking on yourself. I know I've been needing one, so I figured I'd check on you too!

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    15 min
  • Episode 5: Rich Auntie Vibes

    Episode 5: Rich Auntie Vibes
    Mar 10 2023

    To have kids or not to have kids, that is the question. Shika shares her journey in deciding to be "The Rich Auntie" for her niece & enjoy the things she values most.

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    53 min
  • Episode 4: I Got 99 Problems, but ADHD Ain't One! (JK, It's All of Them)

    Episode 4: I Got 99 Problems, but ADHD Ain't One! (JK, It's All of Them)
    Mar 1 2023
    Sandie & Rachel reconnect over a Facebook post about mental health. Both getting diagnosed with ADHD just a few months apart, they share their experiences, grief & relief as millennial women getting diagnosed well into adult hood. Grab a drink & maybe even a snack, this one was done in true ADHD fashion.
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    1 h et 36 min
  • Episode 3: La Guerita From East L.A.

    Episode 3: La Guerita From East L.A.
    Feb 20 2023
    Gweh. - ree. - tah : A blonde, light-skinned woman. Cristina Perez shares her upbringing in East Los Angeles & the love for her Mexican roots. *P.S I had a Chai Latte
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    1 h et 5 min
  • Episode 2: True Colors

    Episode 2: True Colors
    Feb 11 2023
    Due to culture & Religion, sexuality was never discussed in our homes. Limher shares his journey of figuring out his identity, leaving the Mormon church, and living his best life.
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    1 h et 20 min
  • Episode 1: Breaking Generational Cycles: Parenting Edition

    Episode 1: Breaking Generational Cycles: Parenting Edition
    Feb 2 2023

    In this Episode, Priscila Quezada and I (Sandie) share some of our upbringing. Get to know us as we discuss our lived experiences, family dynamics and how we are changing things up for ourselves as we are breaking generational cycles.

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    56 min
  • Welcome to Sobremesa With Sandie

    Welcome to Sobremesa With Sandie
    Jan 18 2023

    Welcome to Sobremesa With Sandie, where we will end the small talk & have deep and meaningful conversations.

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    2 min