Couverture de Sob.r | Ainsley Michelle

Sob.r | Ainsley Michelle

Sob.r | Ainsley Michelle

De : Sob.r | Ainsley Michelle
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A podcast for former party people ready to stop drinking alcohol. If you're ready to quit drinking and create an exciting alcohol free life, then this is for you. We cover all topics around sobriety, but also relationships, personal development, spirituality & mindset. Hey there, I'm Ainsley Michelle. I'm a Counsellor, Coach, NLP Therapist, Energy Healer and former podium dancing party girl. Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challengeSob.r | Ainsley Michelle Développement personnel Réussite personnelle
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    Épisodes
    • Ep #46: My Drug & Alcohol Fuelled Story & How I Transformed
      Nov 30 2022

      If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

      🔮BOOK A FREE 30 MINUTE SOB.R SESSION

      https://calendly.com/sob-r/sobrsesh

      🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

      🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

      👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

      🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

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      21 min
    • Ep #45: 4 Benefits of Slow Sobriety | Quit Fast, Stay Sober Slow
      Nov 29 2022

      If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

      🔮BOOK A FREE 30 MINUTE SOB.R SESSION

      https://calendly.com/sob-r/sobrsesh

      🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

      🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

      👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

      🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

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      18 min
    • Ep# 44: 3 Stories You Tell Yourself That Sabotage SOBRIETY
      Nov 28 2022

      If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

      🔮BOOK A FREE 30 MINUTE SOB.R SESSION

      https://calendly.com/sob-r/sobrsesh

      🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

      🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

      👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

      🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

      SOBER ME UP PACKAGE

      Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to quit drinking sustainably.

      This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results.

      Over 6 weeks you will;

      • Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it
      • Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you
      • Retrain your pre-frontal cortex with focusing activities and meditations so you think less
      • Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO
      • Take back control of yourself and your life by having more clarity and direction
      • Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones
      • Feel more socially confident without needing a drink
      • Map out your ideal sober life so you have direction and exciting things to work towards
      • Overcome barriers to creating your ideal life
      • Learn how to let go of things quickly
      • Heal the feelings of clinging and craving so you can minimise your addictive behaviours
      • Cultivate a positive mindset
      • Improve your mental health
      • Have more motivation to exercise and take care of yourself

      And MORE!

      Includes;

      6 x 1hr private Zoom Sessions

      6 x Weekly Group Calls

      24/7 Speed Dial support

      Plus over $1500 worth of bonuses

      $595 in full or Payment Plan: 2 x $298

      PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply

      Message me to get started.

      *Prices in AUD

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      17 min
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