In this heartfelt episode of The Sober Curator, host Alysse Bryson is joined by a full lineup of Sober Curator contributors—Amy Liz Harrison, Alexandra Nyman, Megan Swan, Kim Parsley, and Dr. Sarah Michaud—to explore the life and legacy of Matthew Perry through a newly released documentary. The conversation delves into the documentary's focus on Perry's addiction battles, his recovery efforts, and his lasting impact. The episode also touches upon how Hollywood treats addiction and the role of documentaries in shaping these narratives.

Timestamps:

[00:00] - Introduction & Alysse Bryson's connection to Matthew Perry

[02:01] - Overview: Matthew Perry and the documentary

[03:16] - Key highlights of the documentary: addiction and recovery themes

[15:04] - The financial aspect of rehabilitation and its exploitation

[21:13] - Conversations about Big Pharma and harm reduction

[31:00] - Codependency within the circle of celebrities

[34:44] - The documentary's mixed narrative and impact on the community

[38:06] - Remembering Matthew Perry's legacy and the humor amidst tragedy

Resources & Links:

-Documentary: ⁠Matthew Perry: A Hollywood Tragedy⁠

-Organization: ⁠Matthew Perry Foundation⁠

-Review: ⁠"Friends, Lovers, and the Big Terrible Thing" by Alysse Bryson⁠

-Review: ⁠"Friends, Lovers, and the Big Terrible Thing" by Amy Liz Harrison⁠

-⁠Alcohol + Substance Use Disorder Guide⁠

-⁠Recovery Nonprofit Resource Guide⁠

-⁠LBGTQ+ Recovery Resource Guide⁠

Connect with Us:

-Website: ⁠www.thesobercurator.com⁠

-Facebook: ⁠@The Sober Curator⁠

-Instagram: ⁠@thesobercurator⁠

-X: ⁠@thesobercurator⁠

-YouTube: ⁠@thesobercurator⁠

-Pinterest: ⁠@thesobercurator⁠

Follow & Subscribe:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback:

If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, ⁠The Sober Curator⁠ Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: ⁠https://www.avatariworld.com/music⁠.

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  

What happens when a musician trades liquid courage for clarity? In this episode of The Sober Curator Podcast, Alysse Bryson sits down with singer-songwriter Meredith Moon to talk about creativity without booze, overcoming stage fright, and why sobriety didn’t kill her art—it sharpened it. From hitchhiking across Canada to releasing her first fully sober album, Meredith shares an honest, grounded look at what it means to be fully present in your creative life.

Takeaways

• Sobriety can enhance creativity—not erase it

• Stage fright doesn’t disappear with alcohol, it just gets postponed

• Inspiration requires answering the call when it shows up

• Balance in sobriety means knowing when to step away

• Reading, movement, and snacks are underrated recovery tools

Key Timestamps

[00:01:01] — Welcome to The Sober Curator Podcast + host intro

[00:01:22] — Meet Meredith Moon + her unconventional musical journey

[00:02:28] — Fear of losing creativity after quitting drinking

[00:03:47] — Sobriety as a creative “superpower”

[00:05:32] — Obsession, balance, and boundaries in sober creativity

[00:11:10] — Movement, anxiety relief, and baseline calm

[00:11:30] — Letting food be medicine in early sobriety

[00:12:00] — Reading again: sobriety and cognitive clarity

Notable Resources & Mentions

• Meredith Moon — From Here to the Sea (Album)

• Compass Records

• Warner Music Canada

If this episode inspired you, share it with a sober friend who still thinks creativity requires cocktails.

Connect with Us:

-Website: www.thesobercurator.com
-Facebook: @The Sober Curator
-Instagram: @thesobercurator
-X: @thesobercurator
-YouTube: @thesobercurator
-Pinterest: @thesobercurator

Follow & Subscribe:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

Send Feedback:

If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.