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Small Biz Mama

Small Biz Mama

De : Kristin L. Ingram
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 We are busy mamas who love our kids and would do anything for them. We are the home-based businesses that make this country move. We support our clients, our families, and our communities while working hard every day to remember to also care for ourselves. We crave knowledge to create a better business. We may have support or we may not, but we always get the work done. Our businesses may technically be small but our ambitions, actions, and attitude are huge. We never show fear, even if it sits on our shoulders all day. We are hopeful for the future. We are strong. We are smart. We are resourceful. We are Small Biz Mamas.© Ingram Digital Media, Inc Direction Economie Management et direction
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    Épisodes
    • Episode 80: A notebook to help you sleep better at night

      Episode 80: A notebook to help you sleep better at night
      Dec 14 2021

      Learn how a notebook will help you sleep better at night. I'll share what I use mine for and how that has helped me sleep better at night.

      For a complete transcript check out our show notes for episode 80 on smallbizmama.com

      Topics:

      • A notebook will help you sleep better at night
      • Use your notebook to help you sleep better at night during your wind-down routine
      • To sleep better at night -
        • Do a brain dump
        • Write down three things you are grateful for
        • Write down three things you like about yourself
      • To help sleep better at night, keep your notebook on your nightstand


      For the complete show, notes go to small biz mama.com *********************************

      https://smallbizmama.com/a-notebook-to-help-you-sleep-better-at-night/
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      10 min
    • Episode 79: How weekly planning gave me my life back

      Episode 79: How weekly planning gave me my life back
      Dec 7 2021

      How weekly planning gave me my life back. Learn what you need to take into account when doing your weekly planning.

      For a complete transcript check out our show notes for episode 79 on smallbizmama.com

      Topics:

      • How weekly planning gave me my life back
      • What is weekly planning?
      • Questions for weekly planning:
        • What's happening next week?
        • What am I planning?
        • What do I need to plan for dinner and lunch?
        • What other things do I need to include in my weekly planning?
          • Set your big goals for the week
        • What do I want to do with my family?
      • Weekly planning allows you to craft the life you want
      • Spend some time on weekly planning
      • Weekly planning helps you know in advance what's going on
      • You don't need a complex system for weekly planning


      For the complete show, notes go to small biz mama.com *********************************

      https://smallbizmama.com/how-weekly-planning-gave-me-my-life-back/
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      17 min
    • Episode 78: Too many toys? Here are some alternatives for this holiday

      Episode 78: Too many toys? Here are some alternatives for this holiday
      Nov 30 2021

      Too many toys? Here are some alternatives for this holiday season that will help you, your family, and others.

      For a complete transcript check out our show notes for episode 78 on smallbizmama.com

      Topics:

      • Too many toys? Here are some alternatives for this holiday
      • Have a place for everything
      • Rotate toys out
      • Too many toys? Might be time to donate some
      • Other alternatives
      • Take an inventory of what you already have

      For the complete show, notes go to small biz mama.com *********************************

      https://smallbizmama.com/episode-78-too-many-toys-here-are-some-alternatives-for-this-holiday/
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      17 min
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