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Slimming World Podcast

Slimming World Podcast

De : ASFB Productions
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 'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. ASFB Productions Hygiène et vie saine Sciences sociales
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    Épisodes
    • 275: The Ultimate Guide To Fibre

      275: The Ultimate Guide To Fibre
      Feb 2 2026

      From keeping us fuller for longer to protecting our bodies from diseases like bowel cancer, type 2 diabetes and heart disease, fibre really is an everyday superhero. Alex Clark, registered nutritionist with Slimming World, explains what makes it so incredible – and why it deserves a bigger place on your plate! But more importantly - how Food Optimising has you covered!

      We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

      Slimming World Podcast is presented by Clare Savory and Anna Mangan.
      Produced by ASFB Productions. Sponsored by Slimming World.
      Please note: The info we share is based on our personal weight loss experiences.
      Afficher plus Afficher moins
      27 min
    • 274: Real-life Connection

      274: Real-life Connection
      Jan 19 2026

      In a world dominated by screens and social media - Slimming World invites you to come back to the importance of real life connection. Lean in to building new friendships and the empowering support avaailble to motivate you along your weight loss journey.

      Anna and Clare meet Gemma Hardy, a diamond target member and consultant from Coventry.

      We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

      Slimming World Podcast is presented by Clare Savory and Anna Mangan.
      Produced by ASFB Productions. Sponsored by Slimming World.
      Please note: The info we share is based on our personal weight loss experiences.
      Afficher plus Afficher moins
      36 min
    • 273: Beyond The Scales

      273: Beyond The Scales
      Jan 12 2026
      Just how big a difference does losing weight make to our quality of life?

      Well, new research shows Slimming World members are building confidence, improving their health and wellbeing, forming healthy habits, and feeling part of a supportive, like-minded community. And crucially, they’re finding that Slimming World fits into their lives in a way that feels sustainable and empowering.

      That's according to new findings from Laura Holloway and the Nutrition, Research and Health team at Slimming World. Anna and Clare meet Laura to find out more!

      We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

      Slimming World Podcast is presented by Clare Savory and Anna Mangan.
      Produced by ASFB Productions. Sponsored by Slimming World.
      Please note: The info we share is based on our personal weight loss experiences.

      Afficher plus Afficher moins
      29 min
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