Sleep hack for overactive, entrepreneurial minds
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Sleep hack for overactive, entrepreneurial minds
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If you've got an overactive mind that RACES at night time, this episode might help with that.
It's a little trick I have up my sleeve!
- It's not anything you need to get prescribed.
- It's not 'stop looking at your phone 2 hours before bed' (ugh).
- It's not meditating.
- You don't need to change your diet or drink special teas.
It's actually really cool and interesting and it's to do with your eye patterns and where you actually LOOK when your eyes are closed at night time.
Got you curious? So it should. It's really cool.
If you're listening be sure to share on socials and I'll reshare! I'd love to hear from you
You can find me online over at chromatical.com.au
On TikTok at @chromatical
And Instagram at @chromatical
My new Instagram handle for the podcast is @businesswithoutrules (if you follow the page, hit the bell and turn on post notifications as the page is there solely so that you don't miss an episode - we won't spam you with anything else other than podcast ep drops.)
Don't forget to subscribe to my podcast so that you get all future eps! Ooh and reviews are also super appreciated as it helps others know it's right for them
- Trish xx
See omnystudio.com/listener for privacy information.
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