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Sky Talks Podcast

Sky Talks Podcast

De : Jessa Sky
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 Sky Talks Podcast, hosted by Jessa Sky, a dynamic singer and storyteller who has been captivating audiences since 2021 with her powerful vocals and heartfelt performances. Known for blending authenticity, humour, and healing into her artistry, Jessa’s journey has taken her from live music stages to launching her highly anticipated podcast, Sky Talks Podcast offers an unfiltered dive into her 29 years of life experiences, creating a platform for validation, connection, and open dialogue.Jessa Sky Sciences sociales
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    Épisodes
    • Laugh at the Critics, Live for Yourself I Summer I Sky Talks Podcast W/ Jessa Sky #6

      Laugh at the Critics, Live for Yourself I Summer I Sky Talks Podcast W/ Jessa Sky #6
      Jan 7 2026
      There comes a point in life when you stop worrying about what others think. Learning to say “I don’t care” isn’t about being rude; it’s about knowing your worth and trusting your own strength.We often let fear of judgment hold us back, especially online. What if they think I’m silly? Or showing off? But when you follow the thought all the way through, you realize most of these worries don’t matter. The world won’t end if someone dislikes a post or misunderstands you.In this episode, I speak with Summer Penney, a multifaceted creator, paramedic, pro makeup artist, figure skater, and YouTuber, to explore her journey of self-expression and authenticity. We talk about the challenges of building a social media presence, the courage to post unapologetically, and the inner work required to overcome insecurity and criticism. She shares her personal journey of leaving a job where fear, slander, and unrealistic expectations were the norm, and how she navigated the aftermath while maintaining her own well-being. This conversation highlights the need for empathy, self-care, and the courage to prioritize your mental and emotional health in challenging environments. Topics Covered:(00:00) Welcome to Sky Talks(05:04) Getting to know Summer(11:00) Finding healing in sourdough and slow living(13:35) Gaining confidence through the camera(18:28) Follow the thought through(23:39) Name and shame policy(25:58) How intention can get lost online(33:32) Confrontation doesn’t have to be aggressive(35:50) People shouldn’t judge situations they’ve never lived through(36:03) Abuse doesn’t start as abuse(40:48) Abusers always have stories that excuse their behavior(44:03) Letting go of resentment to reclaim personal peace(52:17) Reclaiming personal autonomy and sexuality after abusive relationships(57:58) Lateral violence and bullying in healthcare(01:00:27) Policies around patient consent and social media content(01:03:51) Workplace bullying and anxiety start(01:05:00) Harassment and feeling ganged up on by colleagues(01:11:16) When disciplinary measures fail to consider context(01:19:05) Taking a stand and leaving the toxic environment(01:32:49) Empathy matters(01:36:50) Learning to say “no” is empowering(01:39:19) Life milestones, celebrations, and goals(01:48:58) Connect with SummerAbout the Guest:Summer Penney is an Advanced Care Paramedic, published model, professional makeup artist, and founder of Summer Glow Beauty. Based in Edmonton, Alberta, she balances her career with a passion for romanticizing life’s smallest moments like figure skating, cooking, collecting vintage china, traveling, and hosting unforgettable gatherings. Her cosmetics line combines high-performance, long-wear formulas with skin-loving ingredients, reflecting her commitment to beauty, creativity, and joy.Connect with Summer: Web: https://www.summer-glowbeauty.com/IG: hhttps://www.instagram.com/summer_penney/YT: www.youtube.com/@summerpenneyFB: https://www.facebook.com/summer.penney.71/TikTok: https://www.tiktok.com/About the Host:Jessa Sky is a proud Métis Cree singer-songwriter, mental health and addiction awareness advocate, keynote speaker, and the host of Sky Talks Podcast. Her career continues to rise, but her path has also been shaped by personal battles with mental health and healing. These experiences inspire her to create music, conversations, and spaces that remind others they are never alone.Through her voice, whether in song, on stage, or behind the mic, Jessa brings healing and humour together. She offers connection, breaks stigma, and shows that resilience can grow even from life’s hardest seasons.Connect with Jessa Sky: Website: https://www.jessasky.com Facebook: https://www.facebook.com/jessaskyy Instagram: https://www.instagram.com/jessaskyy TikTok: https://www.tiktok.com/@jessaskyy YouTube: www.youtube.com/@jessaskyy
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      1 h et 40 min
    • The Quiet Work of Becoming Better I Sherrell I Sky Talks Podcast W/ Jessa Sky #5

      The Quiet Work of Becoming Better I Sherrell I Sky Talks Podcast W/ Jessa Sky #5
      Dec 3 2025
      Sometimes the hardest part is just getting started. Fear can feel overwhelming, whether it is fear of failing, fear of what others will think, or fear that you are not enough. Growth begins the moment you decide to show up anyway.Being yourself is powerful. When you share your story, your struggles, and your wins, people connect with you not because of what you do but because of who you are. Being honest and vulnerable opens the door for others to feel seen, understood, and inspired. Some people will support you and some will not, and that is okay. The ones who do are your people.It is also important to honor yourself and what you want. Life is too short to settle for less than what feels right. Choosing peace, focusing on your goals, and living according to your values takes courage, but it is worth it. The right people and opportunities will come when you stay true to yourself.In this episode with Sherrell, we will explore her journey from balancing multiple jobs to building a thriving six-figure business, all while navigating life as a single mom with ADHD. We talk about the power of authenticity in business and social media, showing up vulnerably, and how COVID unexpectedly pushed her out of her comfort zone. Sherrell also opens up about relationships, trust, and learning to recognize the balance of masculine and feminine energy in partners, reflecting on heartbreak, personal growth, and radical self-awareness. This conversation is full of honesty, lessons learned, and encouragement to build a life and business that truly reflect who you are.Topics Covered:(00:00) Welcome to Sky Talks(01:05) Who is Sherrell?(03:02) The Secret and early exposure to law of attraction(06:05) Entrepreneurship as Therapy(08:18) The origin of her clothing line idea(12:35) The blessing and curse of high self-awareness(18:35) Letting go of resentment in relationships(22:08) Overcoming fear of judgment(28:41) Not everyone will support you(32:03) Entering single life and navigating dating(38:02) Radical acceptance, limits and acts of love in relationships(44:16) The difference between toxic and healthy masculine energy(49:41) Earning money while staying true to self(52:24) Confidence in sobriety and resisting societal pressures(01:03:20) Parenting, managing emotions, and teaching responsibility(01:08:43) Launching the “We Gonna Be Alright” podcast(01:11:54) Surrendering and trusting the processAbout the Guest:Sherrell is a purpose-driven entrepreneur whose work is shaped by intention, resilience, and a deep love for her three daughters. As the creative force behind Zen Lion, she blends calm, courage, and artistry to build a brand that reflects authenticity and the stories that shape who we become. Her journey reveals growth, clarity, and the strength it takes to choose a path rooted in meaning.Connect with Sherrell: Web: https://www.zenliondesign.ca/IG: https://www.instagram.com/sherrellaliza_/; https://www.instagram.com/wegonbealrightpod/Spotify: https://open.spotify.com/episode/1avrFibSljBfYvZlwZwvwk?si=CFpgOq9PQDmZuF3SWBk5XgAbout the Host:Jessa Sky is a proud Métis Cree singer-songwriter, mental health and addiction awareness advocate, keynote speaker, and the host of Sky Talks Podcast. Her career continues to rise, but her path has also been shaped by personal battles with mental health and healing. These experiences inspire her to create music, conversations, and spaces that remind others they are never alone.Through her voice, whether in song, on stage, or behind the mic, Jessa brings healing and humour together. She offers connection, breaks stigma, and shows that resilience can grow even from life’s hardest seasons.Connect with Jessa Sky: Website: https://www.jessasky.com Facebook: https://www.facebook.com/jessaskyy Instagram: https://www.instagram.com/jessaskyy TikTok: https://www.tiktok.com/@jessaskyy YouTube: www.youtube.com/@jessaskyy
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      1 h et 13 min
    • You Are Worth the Work of Healing I LOV I Sky Talks Podcast w/ Jessa Sky #4

      You Are Worth the Work of Healing I LOV I Sky Talks Podcast w/ Jessa Sky #4
      Oct 31 2025
      Healing asks for honesty. It asks us to stop performing strength and start telling the truth about what hurts. For many women, this truth feels heavy at first because silence has always felt safer than vulnerability. But the moment we stop hiding, we begin to heal.Sometimes healing means setting boundaries and walking away from what no longer serves our peace. Other times, it means sitting still long enough to feel the emotions we’ve ignored. It’s not always pretty or polished, but it is sacred. Each small step toward wholeness is a quiet act of rebellion against everything that once told us we had to be perfect to be loved.So take the time to slow down. Tell yourself the truth. Let yourself feel. Healing isn’t a finish line to reach; it’s a lifelong commitment to honesty, faith, and love. You are already becoming whole, even on the days when it doesn’t feel like it. In this episode with LOV, we explore what it truly means to heal, live authentically, and create from a place of truth. From overcoming addiction and setting boundaries to rediscovering joy in creativity, this conversation reminds us that every woman’s path to healing looks different. Together, we talk about the importance of faith, self-awareness, community support, and the ways people try to escape pain and how awareness, not avoidance, opens the door to freedom. Topics Covered:(00:00) Welcome to Sky Talks(02:47) Who is LOV?(07:10) Learning to follow through and finish what you start(12:56) Growth requires unseen effort and patience(16:52) Remembering where the passion began(21:48) Sensitivity, intuition, and discovering astrology(41:50) Facing lateral violence and exclusion in the art world(47:22) Art as both joy and responsibility to uplift communities(53:22) Pet peeves, deception, and self-awareness(58:07) Reclaiming confidence in healthy love after toxic dynamics(01:02:01) "Talk to me when you're less emotional"(01:05:18) What could you rant about for hours? (01:26:35) Authenticity in content and staying true to your art(01:29:48) Seeing social media as a tool for art, not validation(01:32:48) Protecting mental health by limiting screen time(01:35:23) The airport story(01:39:37) New music: “Sister A” and upcoming album(01:40:09) Connect with LOVKey Takeaways: "We all have wisdom in different ways.""Think really big because then you’ll always be striving toward something."About the Guest:LOV is a Treaty 6 Saskatchewan-based artist known for her smoky, expressive voice and empowering odes to independence and strength. Through her music, she tells stories of healing, self-worth, and spiritual resilience, creating a safe space for listeners to feel seen and understood. Her journey reflects the power of transformation, moving from pain to purpose and using her art to uplift others along the way.Connect with LOV: Email: lovtootoosismusic@gmail.comSound Cloud: https://soundcloud.com/lovxofficialTikTok: https://www.tiktok.com/@lovxofficialYouTube: https://www.youtube.com/@lovxofficialFacebook: https://www.facebook.com/lovxofficial/Instagram: https://www.instagram.com/lovxofficial/About the Host:Jessa Sky is a proud Métis Cree singer-songwriter, mental health and addiction awareness advocate, keynote speaker, and the host of Sky Talks Podcast. Her career continues to rise, but her path has also been shaped by personal battles with mental health and healing. These experiences inspire her to create music, conversations, and spaces that remind others they are never alone.Through her voice, whether in song, on stage, or behind the mic, Jessa brings healing and humour together. She offers connection, breaks stigma, and shows that resilience can grow even from life’s hardest seasons.Connect with Jessa Sky: Website: https://www.jessasky.com Facebook: https://www.facebook.com/jessaskyy Instagram: https://www.instagram.com/jessaskyy TikTok: https://www.tiktok.com/@jessaskyy YouTube: www.youtube.com/@jessaskyy
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      1 h et 40 min
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