Épisodes

  • A Holiday Journey Across Continents - Part 2
    Dec 16 2025

    Join is again for part two of our holiday series.

    We're talking about traditions from both sides of the Atlantic - Sinterklaas, Christmas fun, cinnamon rolls, New Years celebrations and everything in between. Cozy, funny nostalgic....and very us.

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    27 min
  • A Holiday Journey Across Continents - Part 1
    Nov 25 2025

    Join us as we dive into how the holidays are celebrated in Europe vs. the U.S. — from Sinterklaas arriving by boat to America’s obsession with Thanksgiving green bean casserole, Christmas trees, and paper hats.

    We’re talking nostalgia, culture clashes, family traditions, and why connection really is the heart of the season.

    Grab some cocoa (or fondue!) and settle in for a cozy, sassy holiday chat.


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    22 min
  • Laughter: The Science, Sanity, and Sass of Humor
    Nov 11 2025

    Forget wrinkle cream — laughter is the real anti-aging secret! Join Gonny and Karen as they celebrate the healing power of laughter — how it connects us, keeps us young at heart, and turns every wrinkle into a story worth smiling about. From hospital mishaps to bugling elk, this episode is a reminder that every laugh line is a life line — and that aging just means having better material.



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    34 min
  • Un-Bucket It… or Keep It?
    Oct 14 2025

    We’re flipping the bucket list upside down! Karen and Gonny reveal their “Un-Bucket Lists” — all the things they’re joyfully and unapologetically letting go of in this chapter of life. From cruise ship vacations to holiday cards, nothing’s off-limits in this rapid-fire game of “Un-Bucket It… or Keep It?”

    But this isn’t just about ditching a few to-dos — it’s about reclaiming our time, energy, and joy. Join the conversation, laugh along, and maybe discover a few things of your own you’re ready to release. Who says getting older means adding more to your plate? We’re happily unloading the bucket and loving it.

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    25 min
  • Dreams Don't Expire: Living Fully After 60
    Oct 7 2025

    In this episode, Gonny and Karen explore what it means to keep dreaming in life’s “third act.” From adventures big and small—whether it’s a trip abroad, a new hobby, or a daily walk—to rediscovering creativity, building community, and finding everyday joy, this conversation is full of encouragement and ideas. You’ll hear stories about travel, health, relationships, and legacy, plus a reminder that it’s never too late to dream. Tune in, laugh with us, and leave inspired to say yes to your next adventure—whatever that looks like for you

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    25 min
  • What We Wish We Knew at 30
    Sep 30 2025

    Karen and Gonny, lifelong friends now in their 60s, look back at their hectic 30s -- the decade of big dreams, bigger pressures, and even bigger hair. Join them as they share some of the lessons they wish they'd known -- about balance, boundaries, finances , and self-grace. This episode is a warm invitation to pause, breathe, and remember: you're doing better than you think!

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    24 min
  • Living & Leaving a Legacy
    Sep 23 2025

    In this heartfelt (and often hilarious) conversation, Karen and Gonny unpack what “legacy” really means — not just what you leave behind, but how you live right now. From handwritten letters to yearly traditions, from wild adventures to quiet daily choices, they explore how small acts can ripple through generations.

    Karen shares deeply personal stories of loss, memory-keeping, and the creative ways she’s leaving tangible breadcrumbs for her daughters, while Gonny offers a different perspective on legacy without children, showing how meaning can be created and celebrated in countless ways.

    Whether you’re thinking about your own legacy or just need a dose of inspiration (and a few good laughs), this episode invites you to reflect: Are you leaving a legacy, or living one? Maybe both.

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    23 min
  • The Friendship Files - Part 2
    Sep 16 2025

    Gonny and Karen continue their friendship series with stories of long-distance connections, “season-of-life” friends, and the rare “keepers.” Through surprise meet-ups, hospital humor, and myth-busting about “perfect besties,” they explore how some friendships thrive, some fade, and all can leave a mark. This thoughtful, candid episode invites you to reflect on your own friendship chapters—and maybe reach out to someone who matters today. Pull up a chair and join us!

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    19 min