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Sister Sista

Sister Sista

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 Become a Paid Subscriber: https://anchor.fm/sistersista/subscribe The Sister Sista podcast invites you to listen to the shared experiences of womanhood. Host, Trudy and her guests explore relationships, self care, education, personal finance and more. We reflect on past lessons, current experiences, and future goals. You may discover stories that resonate with your life. contact truemommyandme@gmail.com instagram @sistersistapodcast music credit Buddha by Kontekst https://soundcloud.com/kontekstmusic Free Download / Stream: http://bit.ly/2Pe7mBN Music promoted by Audio Library https://youtu.be/b6jK2t3lcRsSister Sista Relations Sciences sociales
Épisodes
  • Work life balance

    Work life balance
    Oct 18 2023
    On this week's podcast episode, I talk with Iesha Madden on career and motherhood, highlighting the importance of finding work-life balance. Iesha is a wife, mother teacher, and creator behind Morethanamamaseries on Instagram. Iesha shared her experiences of burnout and adjusting to job demands, leading to a change in careers. Our discussion leads to emphasizing the need for adaptability and the importance of mental health, encouraging listeners to evaluate their job requirements and prioritize their personal life and family. Iesha’s instagram Sister sista podcast Instagram Sister sista podcast Pinterest Interested in being a guest on the Sister Sista Podcast contact truemommyandme@gmail.com with your story. Blog
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    35 min
  • Millennial motherhood

    Millennial motherhood
    Oct 4 2023

    In this week's solo episode I asked, what differentiates millennial motherhood from previous generations? I received a handful of responses which I want to share and elaborate on. I also wanted to speak to my personal experience in a millennial motherhood. In this episode I go further into how millennial parents face helping their children regulate their emotions all while learning to regulate our emotions.


    Sister sista podcast Instagram

    Sister sista podcast Pinterest

    Interested in being a guest on the Sister Sista Podcast contact truemommyandme@gmail.com with your story.

    Blog
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    17 min
  • Healing & self love journey

    Healing & self love journey
    Sep 20 2023

    This week I talk with Brittany Buchanan a mother of four, NICU mom and teacher. Brittany is creating a space from moms to heal, grow and practice self love. We discuss the creation of her platform Blackmuvaconvos and her monthly self love challenges. Brittany opened up about the hardships of being a NICU mom and how journalling was the starting point of her healing journey.



    Instagram https://instagram.com/blackmuvaconvos?igshid=MzRlODBiNWFlZA==

    Self love journal for Black Muvas https://a.co/d/8WtQOSW


    Instagram @sistersistapodcast

    Pinterest @sistersistapodcast

    Interested in being a guest on the Sister Sista Podcast contact truemommyandme@gmail.com with your story.
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    37 min
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