In this episode, Martin and Dan discuss the challenges and experiences of their teaching careers. We talk about the importance of setting boundaries to prevent burnout, the impact of habitual behaviour on well-being, and their preferences for avoiding takeaways in favour of dining out. They also delve into the educational system's flaws, the importance of teacher well-being for student success, and share anecdotes from their own classroom experiences. Their conversation aims to provide insights and encouragement for teachers striving to find a healthier work-life balance.

Timestamps & chapters below 👇

00:00 Introduction and Casual Banter

00:59 Takeaway vs. Dining Out

04:19 The Importance of Teachers

05:40 Challenges in the Education System

08:44 Parent Interactions and School Events

16:38 Staff Meetings and School Policies

18:30 Nostalgic School Memories

19:26 Classroom Chaos and Management

22:04 Teacher Well-being and Boundaries

25:12 Making Small Changes for Big Impact

33:52 Engaging with the Podcast Community

34:58 Conclusion and Farewell

Join Martin and Dan as they dive into an important and emotional topic that affects many educators: the intense stress and burnout associated with teaching. Discussing personal experiences and eye-opening statistics, they explore how the pressures of the teaching profession have led to significant mental health issues, including burnout and even self-harm. They share poignant stories, including Dan's struggle with mental health and weight, offering a raw and honest insight into the challenges educators face.This episode urges teachers to prioritise their well-being and seek support, while also calling attention to the systemic issues within the education system. If you've ever felt overwhelmed by your teaching job, or if you're looking for ways to cope and recover, this episode is for you.

Timestamps & chapters below 👇

00:00 Introduction and Disclaimer

00:23 The Stress of Teaching: Statistics and Personal Experiences

05:34 The Turning Point: Seeking Change

12:39 The Broader Issue: Teacher Workload and Public Perception

25:53 Teacher Well-being and Self-care

26:42 Unhealthy Coping Mechanisms

31:37 Support Systems and Asking for Help

35:58 Encouragement and Final Thoughts

In this episode of "Sir, You Look Tired," Martin and Dan take you on a nostalgic and honest journey through their school days - from Halloween debates and graveyard shortcuts to the teachers who changed their lives. They open up about growing up with dyslexia and ADHD, the challenges of being diagnosed, and how small moments of support made all the difference.

The conversation dives deep into the realities of teaching today: the burnout, the paperwork, and the pressure to tick boxes - contrasted with the joy of making memories, building relationships, and letting kids be kids. They question the value of early assessments, share hilarious and heartfelt classroom stories, and offer a rallying cry for teachers to focus on what really matters.

Whether you’re a teacher, parent, or just love a good school story, this episode is packed with laughter, insight, and a reminder that sometimes, the best lessons happen outside the lesson plan.

Timestamps & chapters below 👇

00:00 Welcome Back

04:48 The Impact of Teachers

08:25 Personal Struggles and Triumphs

13:36 The Power of a Good Teacher

19:44 The Importance of Fun in Education

20:05 Creative Teaching Methods

21:34 Rethinking the Curriculum

23:51 The Impact of Assessments

30:31 Teacher Burnout and Well-being

35:32 The Changing Landscape of Teaching

37:08 Final Thoughts