Épisodes

  • S02E01: Soft Girl Winter
    Feb 3 2026

    Single Girl Woes Season 2, Episode 1: Soft Girl Winter is your permission slip to slow down on purpose. Your host Elle talks about choosing softness as strength, letting rest be productive, romanticizing your peace, and setting boundaries without over explaining. If you have been feeling stretched thin, this episode is a cozy reset for your nervous system and your standards. We also get into slowing down socially and emotionally, building gentle routines, and honoring winter as a reflective season so you can come back to yourself without guilt. Press play, save this episode, and share it with a Love Bug who needs a softer season.

    Stay Connected on Instagram @singlegirlwoespodcast


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    31 min
  • S02E00: Access Requires Alignment
    Jan 27 2026

    In this Season 2 pre episode of Single Girl Woes, host Elle sets the tone for a year of alignment, soft life standards, and intentional dating. We are talking butterflies as a pause sign, why confusion is not chemistry, and how to spot misalignment early. Elle breaks down a simple pause button checklist plus boundary scripts for balance, communication, and planning, with a tease of the Season 2 convo on being chosen vs being chased. Real talk, a little side eye, and a reminder that access requires alignment.

    Stay Connected: https://www.instagram.com/stories/singlegirlwoespodcast/


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    19 min
  • Season 2 Trailer | Alignment, Dating, and Soft Life Reflections
    Jan 18 2026

    Welcome back, Love Bugs.

    In this Season 2 trailer, Elle, your host of Single Girl Woes, introduces what’s ahead as the podcast returns this February with a renewed focus on alignment, self awareness, and intentional living.

    Season 2 explores life as a single woman beyond the pressure of timelines. Conversations center around dating with standards, recognizing patterns, chemistry versus compatibility, navigating quiet seasons, emotional maturity, and choosing peace without closing yourself off to love.

    This season is for women who are prioritizing personal growth, soft life balance, emotional wellness, and self trust while remaining open to meaningful connection.

    If you enjoy honest conversations about dating, relationships, healing, femininity, and becoming your most aligned self, Single Girl Woes Season 2 was created for you.

    New episodes begin in February.

    Be bold. Be you.


    Stay Connected:

    https://www.instagram.com/singlegirlwoespodcast/


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    9 min
  • S01E12: Reflecting on the Past Year: A Journey of Growth
    Dec 31 2025

    In this episode, Elle reflects on the past year, focusing on the themes of anxiety, grief, and personal growth. She emphasizes the importance of realignment rather than reinvention as the new year approaches. Elle shares her struggles with anxiety and how it affected her life, particularly in travel and social situations. She discusses the significance of releasing emotional burdens, reconnecting with relationships, and embracing alignment in her life moving forward.


    Key Takeaways:

    • New Year's Eve is a time for reflection, not reinvention.
    • Grief can manifest in various forms, not just death.
    • Listening to your body is a sign of strength, not weakness.
    • Releasing emotional burdens can take many forms, including physical changes.
    • Being open to final chances in relationships can lead to growth.
    • Alignment in dating means choosing connections mindfully.
    • Your life is not a waiting room; be honest about your availability.
    • Setting boundaries is essential for realignment.
    • Grace, growth, and sass were key themes in navigating the past year.
    • Affirmations can help ground and prepare for the new year.












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    26 min
  • S01E11: Bonus Episode Christmas Eve 2025
    Dec 24 2025

    Christmas Eve can feel different when you’re single.

    In this holiday episode of Single Girl Woes, Elle reflects on navigating Christmas Eve without forcing cheer or pretending everything is figured out.

    This episode blends honesty, humor, and heart as we talk about being single during the holidays, dating with intention, making time for people who make time for you, and choosing peace over pressure. There is a little SGW sass for the awkward questions, space for the quiet moments, and encouragement for anyone learning to stay open without settling.

    If you are single, reflecting, or craving a calm voice this Christmas Eve, this episode is for you.

    Settle in.
    You’re not alone.

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    29 min
  • S01E10: Season 1 Finale - Plot Twist
    Dec 2 2025

    Starting this podcast was never about followers or instant popularity. It was about having a place to vent. To release. To breathe. Therapy after the therapy.

    Season One of Single Girl Woes wasn’t just a series it was a mirror. A journey. A mix of healing, sass, joy, reflection, and the unexpected plot twists that showed me who I really am. In this finale I share the truth about how this season actually felt the messy moments, the soft returns, the woman who kept showing up anyway.

    I also open up about what comes next: the Advent series on Instagram this December, my book that began during my divorce and now includes fresh chapters from the woman I’ve become, the hope and desire for forever love balanced with the joy of single life...and yes, the promise of Season Two with deeper chats, discreet date tales, maybe even some sound effects.

    Stay connected. The story continues.

    Follow on Instagram @singlegirlwoespodcast
    Email: singlegirlwoespodcast@gmail.com
    Purchase my 52-week guided journal Today I Choose Me available on Amazon: https://www.amazon.com/Today-Choose-Reflection-Discovery-Happiness/dp/B092H87JP8 Amazon

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    27 min
  • S01E09: Healing Isn't Linear
    Nov 25 2025

    Guest: Jamila, Host of The Messy Middle

    Healing does not follow a straight path, and this week we are talking about what it really feels like to grow through the moments that pull you forward and push you back. In this conversation, Elle is joined by Jamila, a crisis counselor and mindfulness coach from Georgia who understands the emotional work that happens in the in between places.

    Jamila hosts The Messy Middle podcast, where she leads honest and unfiltered conversations about the moments we do not always talk about. Her new book, The Weight of Light, released last month, explores healing, resilience, and the tension of carrying both pain and possibility at the same time.

    In this episode, Elle and Jamila talk about the waves of healing, the setbacks that humble us, the quiet growth that surprises us, the boundaries that protect our energy, and the beauty in becoming even when the journey feels slow.

    This is a warm, grounded, girlfriend style conversation about choosing yourself, honoring your story, and giving yourself room to grow.


    Stay Connected:

    SGW on IG & Threads: @SingleGirlWoesPodcast

    Email:singlegirlwoespodcast@gmail.com

    Facebook: https://www.facebook.com/jamila.e.gomez

    Instagram: https://www.instagram.com/im_just_jamila/

    Email: jamilagomez2007@gmail.com

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    49 min
  • S01E08: The Dating Pool Needs to Be Drained
    Nov 18 2025

    In this episode of "Single Girl Woes," Elle takes a detour from her planned discussion on friendship to dive into the murky waters of modern dating. With candid observations and personal anecdotes, she explores the challenges of navigating relationships in a world where effort is rare and communication is inconsistent. Elle shares her thoughts on the importance of self-love, the pitfalls of temporary attention, and the quest for genuine connection. Tune in for a heartfelt rant that resonates with anyone who's ever felt the frustration of the dating pool. Follow Elle on Instagram at Single Girl Woes Podcast for more insights and updates.

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    22 min