This week, we're trying to explain why so many people remain addicted to drink and drugs even when they can see how much damage it's doing.

A professional fighter gets his hair punched off, I witness a live drug deal whilst walking home from the shops, we display a pathetic level of knowledge about American sport, and wonder if the best place to find love might be along the aisles of a supermarket.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.

This week, we're talking about kindness, how to demonstrate more of it and what it feels like when we do.

We're recording on the first day of February which reminds of of violent traditions from childhood, and Martin has a story about physical assault with an unusual weapon.

We're back in our traditional roles this week which, in my case, inevitably includes a predictably poor performance on the lyric quiz.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.

This week, we have a look at the popular 'Dry January' campaign and consider the potential benefits and drawbacks it represents. We also discuss why long term recovery for dependent drinkers is not comparable with short-term behavioural programmes that appear to have similar aim but, in truth, diverge enormously.

We also hear about a man who chose an unusual disguise after wrongly being accused of a heinous crime, wonder about the wisdom of old men sporting ponytails, and remember the days when the GP would suggest you had a smoke to get rid of your chesty cough.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.