Couverture de ShortForm - The Podcast

ShortForm - The Podcast

ShortForm - The Podcast

De : Joe Loper
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With so much happening worldwide, it can feel overwhelming and chaotic. I created this podcast - to bring a voice of reason and sanity to the mix. I'm your host, Joe Loper - an actor, photographer, writer, teacher, and veteran. The hope is to provide intelligent discussion and actionable insights you can use daily to build a life by design. My approach is straightforward and efficient - like a strong cup of coffee. Each episode focuses on a relevant topic or idea, presented in a conversational format, to wrap up in 15 minutes or less. Join me each Monday and Wednesday as we cut through the noise and find clarity in a chaotic world.

Joe Loper 2022 Direction Economie Hygiène et vie saine Management et direction Psychologie Psychologie et psychiatrie
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    Épisodes
    • What do you fall back on when life gets tough?

      What do you fall back on when life gets tough?
      May 30 2023
      What can you do before you're worn out? Before you're stressed? This is a quick dive into how we can be better prepared for life's craziness.This episode is about building resilience in your daily life when things get tough.Let's dig in.
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      14 min
    • Courage is Being Afraid But Saddling Up Anyway

      Courage is Being Afraid But Saddling Up Anyway
      May 15 2023

      At its core, fear is designed to keep us alive and healthy. You can break fear down into two basic categories, instinctual and learned. I want to focus on this second type, learned fears, because what is learned can be unlearned.In this episode, we'll look at public speaking as an example of a step-by-step approach to slapping fear in the face. And how this enables you to live a life by design.Let's dig in.
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      12 min
    • Afterdark 04 - Living Mindfully: 7 Practices for Being Fully Present

      Afterdark 04 - Living Mindfully: 7 Practices for Being Fully Present
      May 3 2023
      We fall into patterns in our daily that tend to blind us to what's happening. We navigate life on autopilot.In this episode, we talk about situational awareness in the moment and our situation in life. How can we be aware of our environment to make a better life? To build a life with purpose.Let's dig in.7 WAYS TO PRACTICE SITUATIONAL AWARENESS
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      15 min
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