Épisodes

  • Episode 3: Take your failure bow, release regret, and start taking action

    Episode 3: Take your failure bow, release regret, and start taking action
    Sep 29 2024

    On this solo episode, I talk about the practice of taking a failure bow in improv and how we can apply it to our everyday life. How easy it is to get stuck and put off the things we really want or need to be doing. We discuss rumination and what happens when we don't release the shitty things that happen to us.
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    14 min
  • Shitspiration Trailer

    Shitspiration Trailer
    Sep 28 2024
    2 min
  • Episode 2: Katie from Sort of Spiritual: Getting through a bad marriage, financial issues, and determination to start her business

    Episode 2: Katie from Sort of Spiritual: Getting through a bad marriage, financial issues, and determination to start her business
    Sep 28 2024

    Katie from Sort of Spiritual joins the podcast to talk about infidelity that led to the exit of her bad marriage, the stumbles along the way to starting her own business, and finally reaching a point of freedom.
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    44 min
  • Episode 1: How the idea of Shitspiration was born

    Episode 1: How the idea of Shitspiration was born
    Sep 28 2024

    We talk about the backstory about how the idea of Shitspiration was born.
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    21 min