What if the key to transforming your health, your work, and your life isn’t found in a doctor’s office or a corporate boardroom, but in your own cells, beliefs, and divine connection?

In this episode of Shift Happens, Dr. Jea Arzberger, health advocate, horse mom, frequency alchemist, and data-driven researcher, sits down with Barbara Drtina to explore the radical intersections of personal health, professional growth, and higher consciousness.

Together they unpack:

✨ Why true consulting and entrepreneurship demand authenticity and inner growth

✨ How all disease traces back to malfunctioning cells... and what schools (and doctors) never taught us

✨ The failures of a system that prescribes more yet heals less

✨ The power of being your own health advocate and using data to track your body’s whispers

✨ Food industry secrets and the “craving factors” keeping us sick

✨ Cellular regeneration, oxidative stress, and cutting-edge nutrigenomics

✨ The sacred responsibility of raising healthier, more resilient children

✨ How divine encounters, trauma healing, and upside-down business models create freedom and purpose

This conversation is part memoir, part masterclass, and part manifesto for a new way of living: one where science, spirit, and sovereignty converge.

Because when you choose to shed limiting beliefs, honor your cells, and align with your higher frequency… Shift Happens.

I have been in a strategic pause.Not the kind where you stall out in fear… but the kind where you be still and know that He is God.Ancient wisdom says God delights in the details and directs our steps... not the 12-page career plan I used to map out my life. And in His timing, He revealed my next step.I always end my prayers with “or something better.” Well, here we go.This week, on the 8/8 portal — a time that many see as a cosmic gateway for new beginnings — God brought an unplanned opportunity to my doorstep. And it is activating something big in me.This is more than a career change. It’s a calling.⚡ A shift is happening in the workplace⚡ A shift is happening in our health⚡ A shift is happening in the economyWe can either get swept up in it, or we can use it to create the life we are called to live.After cancer, Covid, and a rollercoaster of life changes, I decided not to wait for a promotion, a politician, or the “perfect” moment. I chose to co-create with God and step into the future of wellness.💡 In this video, I share:• How divine timing and the 8/8 portal led to my next big step• Why NOW is the perfect moment to build a wellness-based income stream• The science-backed solution that has restored my energy, focus, sleep, and joy• How you can start your own business helping people feel their best — without doing it alone🚀 The shift is here. The invitation is clear. It’s time to MAKE SHIFT HAPPEN — for your health, your wealth, and your purpose.👇 Let’s connect:📩 DM me on Facebook: https://www.facebook.com/JenniferArzberger/📧 Email me to join my VIP book launch The Shift Squad — trailblazers making shift happen: jea@drjea.com🌐 Consider joining my team of trailblazers: https://join.lifevantage.com/us/Enrollment/✨ Activate your body, mind, and soul with the most powerful products I’ve explored: https://jenniferarzberger.lifevantage.com/us-en/#ShiftHappens #MakeShiftHappen #ForYourselfNotByYourself #FutureOfWellness #LifeVantage #Biohacking #WellnessJourney #HealthyLifestyle #ActivateYourHealth #NaturalHealth #CellularHealth #HealthIsWealth #WorkForYourself #CreateYourFuture #EntrepreneurMindset #WomenInBusiness #PurposeDrivenBusiness #GodsTiming #FaithAndBusiness

Are you struggling with menopause symptoms, adrenal fatigue, or persistent stress?

This guided meditation helps you release fatigue and activate your body’s natural healing — including balancing oxidative stress and tuning into your mind-body connection through psychoneuroimmunology.

Welcome, beautiful soul.
I’m Dr. Jea — a cancer survivor and thriver who transformed my healing through psychoneuroimmunology and powerful biobehavioral health practices. This meditation invites you to awaken your body’s natural wisdom, release the weight of oxidative stress, and align with the Divine Healer within.

Together, we will:• Awaken your senses• Engage the mind-body-soul connection (psychoneuroimmunology)• Invite God’s restoring light to renew every cell

Whether you are navigating menopause, adrenal fatigue, or simply seeking deep healing, this meditation will nurture your whole being and support profound renewal.

✨ Designed with intention and high vibrational energy for you to experience:

• Deep relaxation and nervous system reset

• Activation of your body’s self-healing blueprint

• Visualization of cleansing golden light washing away cellular stress

• Prayer inviting God’s healing presence and restoration

Are you ready to get activated? https://jenniferarzberger.lifevantage.com/us-en/shop/lines/protandim

Music credit: “Inner Light” – Royalty-Free Meditation Music by Chris Collins
https://www.youtube.com/watch?v=u4J5BCUhnXw&list=RDu4J5BCUhnXw&start_radio=1

#GuidedMeditation #DivineHealing #OxidativeStress #Psychoneuroimmunology #CancerSurvivor #HealingJourney #FaithBasedHealing #MindBodySoul #HolisticHealth #MenopauseSupport #AdrenalFatigue #EnergyHealing #DrJea #SpiritualMeditation #SelfHealing

🌟 Kindness Counts 🌟

This week’s message at church reminded me just how powerful kindness truly is. In a world filled with harshness and division, kindness stands out like a beacon of light. It's not just a nice thing to do—it’s a spiritual exchange, an energy that heals and transforms both the giver and the receiver.

✨ Kindness heals us in profound ways:

Biobehavioral Impact: Acts of kindness lower stress hormones, reduce blood pressure, and release feel-good chemicals like serotonin and oxytocin, which improve mental and physical health.

Emotional Resilience: Kindness fosters gratitude and humility, counteracting pride and entitlement—key elements for a healthy soul.

Spiritual Alignment: When we show kindness, the invisible God becomes visible through us. We reflect His love, bringing healing to ourselves and those around us.

💡 As someone who values the intersection of science, spirituality, and wellness, I see how kindness can transform not only our relationships but also our well-being. When we align with our God-created identity and live as kingdom subjects, we invite healing into our lives and our communities.

💖 The number 66 is special to me, symbolizing harmony and divine connection. It reminds me of the 66 books in the Bible God’s ultimate guide to living in truth, love, and kindness. It’s also an angel number, representing balance, family, and a call to focus on what matters most.

Kindness isn’t just an act—it’s a healing force for our souls, relationships, and even our health. Let’s be intentional about creating a kinder world—it begins with each of us. The ripple effects are limitless.

🙌 Romans 12:21: Do not be overcome by evil, but overcome evil with good.

💬 What’s one way you can show kindness today?

#KindnessCounts #HealingPower #FaithAndWellness #BioBehavioralHealth #AngelNumbers #SpiritualGrowth #HealthAndKindness #FaithInAction

🙈YouTube: https://youtu.be/mZWl6MnGIaE

Are you ready to align your health, faith, and purpose to feel more ALIVE? Join me as we discuss the question: What Does God Require of Us? And how does that relate to our holistic health?

In this live, we explore how cognitive dissonance—those inner conflicts between beliefs and behaviors—can disrupt our sense of harmony and alignment in mind, body, and soul. We dive into the roots of cognitive dissonance, discussing how it arises, its effects on our health, and practical strategies to identify and resolve it. By embracing systems thinking, we can learn to view our health and choices as interconnected, seeing how small shifts toward congruence bring lasting peace and fulfillment. With insights from scripture, we’ll reflect on the importance of aligning our actions with our highest values to live a life of integrity, balance, and well-being.

Key Takeaways:

👉🏼Understanding Cognitive Dissonance – What it is, why it occurs, and how it impacts our mental, physical, and spiritual health.

👉🏼Aligning Values and Actions – Practical tools for identifying dissonance in everyday life, so we can make choices that bring us into harmony with our true values.

👉🏼Interdependent Health – How systems thinking allows us to view health holistically, seeing how beliefs, behaviors, and environment interact and influence one another.

👉🏼Scripture Reflection – Grounding ourselves in biblical wisdom that encourages inner peace, integrity, and congruence in our actions.

Tune in to discover actionable steps to overcome cognitive dissonance, cultivate harmony, and feel fully aligned in mind, body, and soul!

🎬Join the Sugar fast commUNITY: https://dr-jea-arzberger.mykajabi.com/opt-in

Are you ready to step into your full potential, gain confidence, and honor your health? 🎙️ Check out my latest podcast episode where we explore the power of discipline by giving up sugar, the physical and spiritual transformation that follows, and the confidence you'll gain along the way.

Backed by Biblical wisdom and a focus on aligning mind, body, and soul, this episode is for anyone looking to live their best life (and drop a few pound before the holidays). 🌟

The Sugar and Faith 40-Day Fast begins October 19th and concludes the day before Thanksgiving…perfectly timed for you to practice discipline during the sweet season of Halloween while dropping a few pounds to feel vibrant energy and optimal health for the holidays! #YesPlease #CountMeIn

Listen now and take that first step toward a healthier, more vibrant you! #HealthAndWellness #Confidence #FaithAndFitness #LivingYourBestLife #SelfDiscipline #SpiritualGrowth

Are you ready to lead your business and your life to the next level?

🎁 I would love to gift you a FREE Extraordinary Life Edit session. 1:1 with yours truly via Zoom to learn more. Schedule your session here: https://live.vcita.com/site/drjea/online-scheduling and enter code BLESSING to claim your gift. 🎁

✨ Calling all parents, educators, and young leaders! This week’s LIVE is packed with inspiration for tweens and teens to embrace their unique gifts and lead their best life with confidence. 🎙️ We dive deep into what it means to be "fearfully and wonderfully made" (Psalm 139), and how being the salt and light of the world empowers us to positively impact those around us. 🌟

🎙️Listen now and let’s teach the next generation to shine bright with kindness and purpose! 🌍 🙈Or watch on YouTube: https://youtu.be/FA6LuCWGZt0

Are you ready to lead your life and role model the way for your children? 🎁 I would love to gift you a FREE Extraordinary Life Edit session. 1:1 with yours truly via Zoom. Schedule your session here:

https://live.vcita.com/site/drjea/online-scheduling and enter code BLESSING to claim your gift. 🎁

With love and gratitude,

Dr. Jea