Are you seeing things at night — shadow figures, hallway silhouettes, weird shapes lurking in your peripheral vision? 👀 Because SAME. In this week’s episode, Maddy Tokes breaks down the viral rise of shadow people, sleep paralysis demons, “the Hat Man,” nighttime crawlers, and why millennials & Gen Z are suddenly experiencing more paranormal sleep episodes than ever.

From folklore to psychology to TikTok sightings, Maddy dives into: ✨ Why collective burnout is making shadow people trend ✨ The different types (regulars, crawlers, watchers, hat man) ✨ Why trauma, exhaustion & the holidays intensify sightings ✨ Cultural origins — from jinn to Appalachian Dark Watchers ✨ Whether Maddy’s childhood sleep paralysis demon was… a demon ✨ How TikTok is fueling mass “nightmare brain”

Funny, spooky, relatable, unhinged — the perfect episode for girlies who like horror, psychology, and the occasional existential crisis over a bowl. 🌿💅

🎧 YouTube • Spotify • Apple Podcasts → Search “Toke It Out”📸

Instagram → https://www.instagram.com/maddytokes/

TikTok → https://www.tiktok.com/@tokeitoutpod

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