Episode 97 | Be guided through a full 7 chakra activation to awaken, balance, and harmonise your entire energy system. Using breath, visualisation, and empowering mantras, we journey from root to crown, connecting each chakra and expanding the rainbow of light within you. The meditation closes by filling your auric field with balanced, radiant energy, leaving you grounded, open, and aligned.

Key topics include:

• Guided meditation for all seven chakras
• Root to crown chakra activation
• Mantras to empower each chakra
• Visualisation to balance and connect the energy centres
• Expanding light into the auric field
• Clearing disturbances and filling with healthy energy
• Building sacred, loving, supported personal power

Learn more about the Om La La Book Collaboration mentioned in this episode here: www.consciousness-medicine.com/om-la-la-book-collab

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Production assistance from Podlad.com | Art image by Joma Sipe