Couverture de Serenity's Apothecary

Serenity's Apothecary

Serenity's Apothecary

De : Patrice Bowes
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 Everything you wanted to know about living more naturally. From health and wellness to reviewing every day products - we will break it down to help you find what works for you and your family.© 2023 Serenity's Apothecary Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • The Love Hate relationship with Sugar

      The Love Hate relationship with Sugar
      Feb 9 2022

      We all love it! We all crave it! Just a little bit here and a little bit there... C'mon baby give me the sugar! 
      learn the effects of sugar and how you can make some healthy swaps that could save your life! 

      #serenitysolutions #serenitysapothecary #sugarsugar #sugaraddiction #healthyswaps #loveyourbody #naturalliving 
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      27 min
    • Stop carrying extra baggage!

      Stop carrying extra baggage!
      Feb 4 2022

      We all have it. We all want to get rid of it. Belly Fat! Before you jump on the nest trendy fat-busting program, let's find out what is belly fat. Only then can we conquer it for good. 


      #bellyfat #gutbusting #healthylife # heartdisease #healthygut #serenitysapothecary #loveyourbody #balance
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      22 min
    • Be Here ... Be Now...

      Be Here ... Be Now...
      Jan 27 2022

      In our fast-paced world gone crazy - it is easier than ever to step out of our moment and miss out! This creates conflicts in our relationships with others but mostly ourselves. Let's talk about mindfulness and how to be here and be now. 
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      28 min
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