Couverture de Serene Prana Ayurveda

Serene Prana Ayurveda

Serene Prana Ayurveda

De : Serene Prana
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 We offer holistic healing with Ayurveda and Vedic astrology for balanced body, mind, and spirit. Services include wellness plans, and astrology readings. Specializing in women’s wellness and spiritual growth, we guide you to better health and inner peace.Copyright Serene Prana Economie
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      Herbal Medical Astrology The Cosmic Connection Between Plants and Healing
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      The practice of Herbal Medical Astrology also considers the concept of elemental correspondences—Earth, Water, Fire, and Air—which further categorize herbs based on their energetic properties. Earthy herbs like burdock and ashwagandha provide grounding and stability, while airy herbs like lavender and lemon balm promote mental clarity and relaxation.
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    • A Holistic Approach to Calming the Mind Natural Anxiety Medication

      A Holistic Approach to Calming the Mind Natural Anxiety Medication
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      Essential oils like lavender and chamomile are also effective in reducing anxiety when used in aromatherapy or applied topically. Additionally, lifestyle changes, including meditation, yoga, and breathwork, play a crucial role in managing anxiety naturally. Regular exercise and a balanced diet rich in omega-3 fatty acids and antioxidants further support mental well-being.
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