Couverture de Seren Health Coaching - The Metabolic Health Podcast

Seren Health Coaching - The Metabolic Health Podcast

Seren Health Coaching - The Metabolic Health Podcast

De : Seren Health Coaching
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À propos de ce contenu audio

 Join Nia and Mary-Anne from Seren Health Coaching as they discuss practical ways to optimise your health and well-being. Decades of experience working in patient-facing roles within the NHS led them to health coaching. Clinical knowledge is combined with health coaching techniques as they share evidence-based information on improving your metabolic health. #prediabetesreversal #type2diabetesreversal #bloodpressurecontrol #lipidmanagement #weightmanagement Disclaimer - We don't pull any punches when it comes to your health and are committed to sharing all our knowledge with ySeren Health Coaching Hygiène et vie saine
Épisodes
  • Metabolic health - a recap!

    Metabolic health - a recap!
    Feb 26 2026

    Today, Mary-Anne and Nia recap metabolic health and why it holds the key to overall health.
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    24 min
  • Can decluttering improve your health?

    Can decluttering improve your health?
    Feb 12 2026

    Mary-Anne and Nia discuss the role of decluttering in improving your health.
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    25 min
  • Are we in danger of doing it again?

    Are we in danger of doing it again?
    Jan 30 2026

    Have we made too much of weight loss medications and forgotten the lessons we learnt from other metabolic diseases?
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    29 min
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