Freedom rarely slips away in one dramatic moment; it leaks through a thousand small choices we justify as normal. This week, we get honest about why so many of us circle back to the very patterns that drain us, even when we know better. Through Ana’s story and the familiar ache of leaving and returning, we unpack the quiet force steering those choices: self-worth.

Heather shares why we return to what hurts, how conditional worth keeps us stuck, and why insight alone doesn’t change behavior. We name willingness as the true turning point and share a practical test to help you choose based on your true worth.

We explore:

• website launch, new content, and community support

• recap of Ana’s story and repeating patterns

• self-worth defined and separated from confidence

• why safety feels unfamiliar and love feels conditional

• insight versus action and why knowing isn’t choosing

• willingness as the hinge of change

• the mantra I can and I will

• the choice of someone worthy reframe

• invitation to send questions for the upcoming Q&A

WATCH US ON YOUTUBE!

SEE SHOW NOTES HERE!

We’re closing with an invitation: We have our new monthly listener Q&A next week, and your voice matters.

SHARE YOUR STORY OR QUESTIONS BELOW! 👇🏼

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