Self Love and Mindset- Social Media Stress & Understanding Therapy

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Self Love and Mindset- Social Media Stress & Understanding Therapy

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How can you look after your mind & mental health in your twenties? Is it more common now for people to see a therapist & how can it help you?

In Episode 2, I am joined by the wonderful Lily, a certified self love & mindset coach. Lily talks about how to heal your inner critic along with how you can fall in love with yourself.

Lily's socials: https://www.instagram.com/selflovewithlily/

Instagram: @tipsforyourtwenties

Tiktok: tipsforyour20s

Youtube: @tipsforyourtwenties_

For more information, and for further support, please visit: https://www.nhs.uk/service-search/mental-health/find-an-nhs-talking-therapies-service

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